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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:10 | 3.11 mi | 34:40 | 11:10 | - | |
10K | 1:20:28 | 12:57 | 3.10 mi | 45:48 | 14:45 | +3:35 | |
15K | 2:07:42 | 13:43 | 3.11 mi | 47:14 | 15:13 | +0:28 | |
20K | 2:58:26 | 14:22 | 3.11 mi | 50:44 | 16:20 | +1:07 | |
Half(13.10 mi) | 3:09:49 | 14:30 | 0.67 mi | 11:23 | 16:58 | +0:38 | |
25K | 4:00:09 | 15:28 | 2.43 mi | 50:20 | 20:40 | +3:42 | |
30K | 4:50:18 | 15:35 | 3.11 mi | 50:09 | 16:09 | -4:31 | |
35K | 5:40:46 | 15:41 | 3.11 mi | 50:28 | 16:15 | +0:06 | |
40K | 6:26:01 | 15:32 | 3.10 mi | 45:15 | 14:34 | -1:41 | |
Finish(26.22 mi) | 6:45:14 | 15:29 | 1.37 mi | 19:13 | 14:06 | -0:28 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
15:28 /mi
Slowest Pace
20:40 /mi
Segments
Time at Faster Pace
2:24:56
36% of race
Time at Steady Pace
3:29:58
52% of race
Time at Slower Pace
50:20
12% of race
Average Pace: 15:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49590 | 30538 | 30538 | 57753 | 33060 | 33060 |
| 10K | 3.10 mi | 56189-6599 | 32658-2120 | 32658-2120 | 58302 | 33215 | 33215 |
| 15K | 3.11 mi | 56913-724 | 32852-194 | 32852-194 | 57753 | 33060 | 33060 |
| 20K | 3.11 mi | 57485-572 | 32983-131 | 32983-131 | 58244 | 33163 | 33163 |
| Half(13.10 mi) | 0.67 mi | 57586-101 | 33006-23 | 33006-23 | 58399 | 33109 | 33109 |
| 25K | 2.43 mi | 58319-733 | 33226-220 | 33226-220 | 59325 | 33460 | 33460 |
| 30K | 3.11 mi | 58054+265 | 33135+91 | 33135+91 | 55613 | 32062 | 32062 |
| 35K | 3.11 mi | 57810+244 | 33031+104 | 33031+104 | 54524 | 31377 | 31377 |
| 40K | 3.10 mi | 57378+432 | 32866+165 | 32866+165 | 50893 | 29601 | 29601 |
| Finish(26.22 mi) | 1.37 mi | 57203+175 | 32801+65 | 32801+65 | 51590 | 29915 | 29915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57753
Males
33060
M18-39
33060
5K→10K
3.1 - 6.2 mi
Overall
58302
Males
33215
M18-39
33215
10K→15K
6.2 - 9.3 mi
Overall
57753
Males
33060
M18-39
33060
15K→20K
9.3 - 12.4 mi
Overall
58244
Males
33163
M18-39
33163
20K→Half
12.4 - 13.1 mi
Overall
58399
Males
33109
M18-39
33109
Half→25K
13.1 - 15.5 mi
Overall
59325
Males
33460
M18-39
33460
25K→30K
15.5 - 18.6 mi
Overall
55613
Males
32062
M18-39
32062
30K→35K
18.6 - 21.8 mi
Overall
54524
Males
31377
M18-39
31377
35K→40K
21.8 - 24.9 mi
Overall
50893
Males
29601
M18-39
29601
40K→Finish
24.9 - 26.2 mi
Overall
51590
Males
29915
M18-39
29915
Passing Analysis
No position changes recorded for this athlete.
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