Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:15 | 3.11 mi | 28:42 | 9:15 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 30:32 | 9:50 | +0:35 | |
15K | 1:31:36 | 9:50 | 3.11 mi | 32:22 | 10:26 | +0:36 | |
20K | 2:07:16 | 10:15 | 3.11 mi | 35:40 | 11:29 | +1:03 | |
Half(13.10 mi) | 2:14:02 | 10:14 | 0.67 mi | 6:46 | 10:05 | -1:24 | |
25K | 2:38:34 | 10:13 | 2.43 mi | 24:32 | 10:05 | 0:00 | |
30K | 3:12:21 | 10:20 | 3.11 mi | 33:47 | 10:53 | +0:48 | |
35K | 3:49:18 | 10:33 | 3.11 mi | 36:57 | 11:54 | +1:01 | |
40K | 4:25:49 | 10:42 | 3.10 mi | 36:31 | 11:46 | -0:08 | |
Finish(26.22 mi) | 4:40:40 | 10:43 | 1.37 mi | 14:51 | 10:54 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:43 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:02:54
44% of race
Time at Steady Pace
48:38
17% of race
Time at Slower Pace
1:49:08
39% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30199 | 21259 | 21259 | 36607 | 24746 | 24746 |
| 10K | 3.10 mi | 32706-2507 | 22744-1485 | 22744-1485 | 34778 | 23859 | 23859 |
| 15K | 3.11 mi | 34031-1325 | 23486-742 | 23486-742 | 36607 | 24746 | 24746 |
| 20K | 3.11 mi | 37227-3196 | 25042-1556 | 25042-1556 | 44991 | 28322 | 28322 |
| Half(13.10 mi) | 0.67 mi | 36856+371 | 24821+221 | 24821+221 | 31193 | 21536 | 21536 |
| 25K | 2.43 mi | 35445+1411 | 24000+821 | 24000+821 | 29914 | 20578 | 20578 |
| 30K | 3.11 mi | 34553+892 | 23337+663 | 23337+663 | 31819 | 21147 | 21147 |
| 35K | 3.11 mi | 34450+103 | 23030+307 | 23030+307 | 34130 | 21598 | 21598 |
| 40K | 3.10 mi | 34230+220 | 22679+351 | 22679+351 | 33684 | 20915 | 20915 |
| Finish(26.22 mi) | 1.37 mi | 33947+283 | 22456+223 | 22456+223 | 30621 | 19290 | 19290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36607
Males
24746
M40-44
24746
5K→10K
3.1 - 6.2 mi
Overall
34778
Males
23859
M40-44
23859
10K→15K
6.2 - 9.3 mi
Overall
36607
Males
24746
M40-44
24746
15K→20K
9.3 - 12.4 mi
Overall
44991
Males
28322
M40-44
28322
20K→Half
12.4 - 13.1 mi
Overall
31193
Males
21536
M40-44
21536
Half→25K
13.1 - 15.5 mi
Overall
29914
Males
20578
M40-44
20578
25K→30K
15.5 - 18.6 mi
Overall
31819
Males
21147
M40-44
21147
30K→35K
18.6 - 21.8 mi
Overall
34130
Males
21598
M40-44
21598
35K→40K
21.8 - 24.9 mi
Overall
33684
Males
20915
M40-44
20915
40K→Finish
24.9 - 26.2 mi
Overall
30621
Males
19290
M40-44
19290
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30199 |
| 5K → 10K | 2660153-2507 | #30199 → #32706 |
| 10K → 15K | 1506181-1325 | #32706 → #34031 |
| 15K → 20K | 325256-3196 | #34031 → #37227 |
| 20K → Half | 3374+371 | #37227 → #36856 |
| Half → 25K | 111422+1411 | #36856 → #35445 |
| 25K → 30K | 2341126+892 | #35445 → #34553 |
| 30K → 35K | 559662+103 | #34553 → #34450 |
| 35K → 40K | 391611+220 | #34450 → #34230 |
| 40K → Finish | 60343+283 | #34230 → #33947 |
| TOTALS | 86764928-3748 | #30199 → #33947 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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