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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:15:56 | 12:14 | 3.10 mi | 40:39 | 13:06 | +1:44 | |
15K | 1:55:54 | 12:27 | 3.11 mi | 39:58 | 12:52 | -0:14 | |
20K | 2:34:34 | 12:27 | 3.11 mi | 38:40 | 12:27 | -0:25 | |
Half(13.10 mi) | 2:44:39 | 12:35 | 0.67 mi | 10:05 | 15:02 | +2:35 | |
25K | 3:16:52 | 12:41 | 2.43 mi | 32:13 | 13:14 | -1:48 | |
30K | 3:59:59 | 12:53 | 3.11 mi | 43:07 | 13:53 | +0:39 | |
35K | 4:45:11 | 13:07 | 3.11 mi | 45:12 | 14:33 | +0:40 | |
40K | 5:27:41 | 13:12 | 3.10 mi | 42:30 | 13:41 | -0:52 | |
Finish(26.22 mi) | 5:45:19 | 13:11 | 1.37 mi | 17:38 | 12:56 | -0:45 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:11 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
1:13:57
21% of race
Time at Steady Pace
2:52:58
50% of race
Time at Slower Pace
1:38:24
28% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50887 | 19820 | 19820 | 52263 | 20892 | 20892 |
| 10K | 3.10 mi | 53789-2902 | 21792-1972 | 21792-1972 | 55569 | 23071 | 23071 |
| 15K | 3.11 mi | 53274+515 | 21467+325 | 21467+325 | 52263 | 20892 | 20892 |
| 20K | 3.11 mi | 52354+920 | 20924+543 | 20924+543 | 49761 | 19458 | 19458 |
| Half(13.10 mi) | 0.67 mi | 52662-308 | 21155-231 | 21155-231 | 56011 | 23667 | 23667 |
| 25K | 2.43 mi | 51909+753 | 20723+432 | 20723+432 | 48517 | 19064 | 19064 |
| 30K | 3.11 mi | 51338+571 | 20440+283 | 20440+283 | 48543 | 19381 | 19381 |
| 35K | 3.11 mi | 51009+329 | 20341+99 | 20341+99 | 48733 | 19944 | 19944 |
| 40K | 3.10 mi | 50567+442 | 20188+153 | 20188+153 | 46426 | 18911 | 18911 |
| Finish(26.22 mi) | 1.37 mi | 50413+154 | 20124+64 | 20124+64 | 46081 | 18690 | 18690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52263
Females
20892
F18-39
20892
5K→10K
3.1 - 6.2 mi
Overall
55569
Females
23071
F18-39
23071
10K→15K
6.2 - 9.3 mi
Overall
52263
Females
20892
F18-39
20892
15K→20K
9.3 - 12.4 mi
Overall
49761
Females
19458
F18-39
19458
20K→Half
12.4 - 13.1 mi
Overall
56011
Females
23667
F18-39
23667
Half→25K
13.1 - 15.5 mi
Overall
48517
Females
19064
F18-39
19064
25K→30K
15.5 - 18.6 mi
Overall
48543
Females
19381
F18-39
19381
30K→35K
18.6 - 21.8 mi
Overall
48733
Females
19944
F18-39
19944
35K→40K
21.8 - 24.9 mi
Overall
46426
Females
18911
F18-39
18911
40K→Finish
24.9 - 26.2 mi
Overall
46081
Females
18690
F18-39
18690
Passing Analysis
No position changes recorded for this athlete.
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