Tammy Woodroffe

Bib: 71579 F ZA

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:02
49125
10K· 6.21 mi
12:10/mi
1:11:48
5081
15K· 9.32 mi
11:56/mi
1:48:51
4451
20K· 12.43 mi
15:32/mi
2:37:05
6740
Half· 13.10 mi
12:17/mi
2:45:19
27
25K· 15.53 mi
12:17/mi
3:15:12
5063
30K· 18.64 mi
12:53/mi
3:55:13
6946
35K· 21.75 mi
14:38/mi
4:40:39
8788
40K· 24.85 mi
12:38/mi
5:19:52
5875
Finish· 26.22 mi
12:51/mi
5:37:23
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:45:1912:38 /mi⚡ faster
2nd Half
2:52:0413:07 /mi+4.1%
Positive split — 4.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0210:583.11 mi34:02
10:58
-
10K
1:11:4811:343.10 mi37:46
12:10
+1:12
15K
1:48:5111:413.11 mi37:03
11:56
-0:14
20K
2:37:0512:393.11 mi48:14
15:32
+3:36
Half(13.10 mi)
2:45:1912:380.67 mi8:14
12:17
-3:15
25K
3:15:1212:342.43 mi29:53
12:17
0:00
30K
3:55:1312:383.11 mi40:01
12:53
+0:36
35K
4:40:3912:553.11 mi45:26
14:38
+1:45
40K
5:19:5212:533.10 mi39:13
12:38
-2:00
Finish(26.22 mi)
5:37:2312:531.37 mi17:31
12:51
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

12:53 /mi

Slowest Pace

15:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:05

21% of race

Time at Steady Pace

2:52:38

51% of race

Time at Slower Pace

1:33:40

28% of race

Average Pace: 12:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi480171806518065480941820418204
10K3.10 mi50734-271719723-165819723-1658524782096820968
15K3.11 mi49695+103919098+62519098+625480941820418204
20K3.11 mi53139-344421445-234721445-2347574752447824478
Half(13.10 mi)0.67 mi52864+27521282+16321282+163471371816118161
25K2.43 mi51430+143420406+87620406+876442801662416624
30K3.11 mi50151+127919672+73419672+734438361677416774
35K3.11 mi50063+8819773-10119773-101490392011220112
40K3.10 mi49045+101819255+51819255+518398741567815678
Finish(26.22 mi)1.37 mi48882+16319196+5919196+59455901843818438

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
131 ft55 ft
49ft125ft
117 ft

Overall

48094

Females

18204

F50-54

18204

5K→10K

3.1 - 6.2 mi

Top 88%
55 ft24 ft
50ft81ft
45 ft

Overall

52478

Females

20968

F50-54

20968

10K→15K

6.2 - 9.3 mi

Top 80%
24 ft18 ft
44ft51ft
17 ft

Overall

48094

Females

18204

F50-54

18204

15K→20K

9.3 - 12.4 mi

Top 96%
18 ft45 ft
67ft40ft
38 ft

Overall

57475

Females

24478

F50-54

24478

20K→Half

12.4 - 13.1 mi

Top 79%
45 ft26 ft
8ft27ft
20 ft

Overall

47137

Females

18161

F50-54

18161

Half→25K

13.1 - 15.5 mi

Top 74%
25 ft12 ft
50ft63ft
20 ft

Overall

44280

Females

16624

F50-54

16624

25K→30K

15.5 - 18.6 mi

Top 73%
12 ft35 ft
69ft46ft
28 ft

Overall

43836

Females

16774

F50-54

16774

30K→35K

18.6 - 21.8 mi

Top 82%
35 ft34 ft
87ft88ft
23 ft

Overall

49039

Females

20112

F50-54

20112

35K→40K

21.8 - 24.9 mi

Top 67%
34 ft17 ft
58ft75ft
31 ft

Overall

39874

Females

15678

F50-54

15678

40K→Finish

24.9 - 26.2 mi

Top 76%
17 ft13 ft
14ft18ft
13 ft

Overall

45590

Females

18438

F50-54

18438

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#48017
5K10K
2945228-2717
#48017 #50734
10K15K
1761215+1039
#50734 #49695
15K20K
347733-3444
#49695 #53139
20KHalf
5280+275
#53139 #52864
Half25K
81442+1434
#52864 #51430
25K30K
391318+1279
#51430 #50151
30K35K
320408+88
#50151 #50063
35K40K
181036+1018
#50063 #49045
40KFinish
63226+163
#49045 #48882
TOTALS
70516186-865
#48017 #48882

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing