Emily Cawston

Bib: 71553 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:39/mi

1:12:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:54/mi

1:49:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:13/mi

2:27:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:58/mi

2:35:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:18/mi

3:13:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:22/mi

3:51:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:53/mi

4:34:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:32/mi

5:16:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:06/mi

5:34:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:4711:54 /mi⚡ faster

2nd Half

2:58:3713:37 /mi+14.7%

Positive split — 14.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:59	10:37	3.11 mi	32:59	10:37	-
10K	1:12:14	11:38	3.10 mi	39:15	12:39	+2:02
15K	1:49:10	11:43	3.11 mi	36:56	11:54	-0:45
20K	2:27:05	11:51	3.11 mi	37:55	12:13	+0:19
Half(13.10 mi)	2:35:47	11:54	0.67 mi	8:42	12:58	+0:45
25K	3:13:01	12:26	2.43 mi	37:14	15:18	+2:20
30K	3:51:24	12:25	3.11 mi	38:23	12:22	-2:56
35K	4:34:31	12:38	3.11 mi	43:07	13:53	+1:31
40K	5:16:33	12:45	3.10 mi	42:02	13:32	-0:21
Finish(26.22 mi)	5:34:24	12:46	1.37 mi	17:51	13:06	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

12:46 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:13

44% of race

Time at Steady Pace

1:47:50

32% of race

Time at Slower Pace

1:20:21

24% of race

Average Pace: 12:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	44926	16192	16192	47885	18072	18072
10K	3.10 mi	51121-6195	19971-3779	19971-3779	54281	22177	22177
15K	3.11 mi	49875+1246	19224+747	19224+747	47885	18072	18072
20K	3.11 mi	49487+388	19062+162	19062+162	48743	18843	18843
Half(13.10 mi)	0.67 mi	49507-20	19095-33	19095-33	50200	20000	20000
25K	2.43 mi	50780-1273	19980-885	19980-885	54681	22784	22784
30K	3.11 mi	49149+1631	19067+913	19067+913	40986	15290	15290
35K	3.11 mi	48665+484	18925+142	18925+142	45534	18205	18205
40K	3.10 mi	48352+313	18850+75	18850+75	45539	18458	18458
Finish(26.22 mi)	1.37 mi	48286+66	18852-2	18852-2	46986	19176	19176

19176

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44926
5K → 10K	626974-6195	#44926 → #51121
10K → 15K	1101356+1246	#51121 → #49875
15K → 20K	323711+388	#49875 → #49487
20K → Half	127107-20	#49487 → #49507
Half → 25K	1406133-1273	#49507 → #50780
25K → 30K	141645+1631	#50780 → #49149
30K → 35K	163647+484	#49149 → #48665
35K → 40K	166479+313	#48665 → #48352
40K → Finish	113179+66	#48352 → #48286
TOTALS	86915331-3360	#44926 → #48286

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing