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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 33:42 | 10:51 | +0:42 | |
15K | 1:40:12 | 10:46 | 3.11 mi | 34:59 | 11:16 | +0:25 | |
20K | 2:14:22 | 10:49 | 3.11 mi | 34:10 | 11:00 | -0:16 | |
Half(13.10 mi) | 2:22:09 | 10:52 | 0.67 mi | 7:47 | 11:36 | +0:36 | |
25K | 2:52:08 | 11:05 | 2.43 mi | 29:59 | 12:19 | +0:43 | |
30K | 3:35:03 | 11:33 | 3.11 mi | 42:55 | 13:49 | +1:30 | |
35K | 4:22:51 | 12:06 | 3.11 mi | 47:48 | 15:24 | +1:35 | |
40K | 5:02:44 | 12:11 | 3.10 mi | 39:53 | 12:51 | -2:33 | |
Finish(26.22 mi) | 5:21:20 | 12:16 | 1.37 mi | 18:36 | 13:39 | +0:48 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:16 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
2:14:22
42% of race
Time at Steady Pace
1:17:39
24% of race
Time at Slower Pace
1:49:19
34% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40253 | 13534 | 13534 | 43646 | 15537 | 15537 |
| 10K | 3.10 mi | 42324-2071 | 14666-1132 | 14666-1132 | 44369 | 15905 | 15905 |
| 15K | 3.11 mi | 42746-422 | 14951-285 | 14951-285 | 43646 | 15537 | 15537 |
| 20K | 3.11 mi | 42325+421 | 14802+149 | 14802+149 | 41740 | 14772 | 14772 |
| Half(13.10 mi) | 0.67 mi | 42366-41 | 14856-54 | 14856-54 | 43306 | 15932 | 15932 |
| 25K | 2.43 mi | 42758-392 | 15186-330 | 15186-330 | 44456 | 16711 | 16711 |
| 30K | 3.11 mi | 44115-1357 | 16120-934 | 16120-934 | 48261 | 19225 | 19225 |
| 35K | 3.11 mi | 45741-1626 | 17243-1123 | 17243-1123 | 51962 | 21688 | 21688 |
| 40K | 3.10 mi | 45198+543 | 17087+156 | 17087+156 | 41316 | 16333 | 16333 |
| Finish(26.22 mi) | 1.37 mi | 45412-214 | 17235-148 | 17235-148 | 49693 | 20593 | 20593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43646
Females
15537
F18-39
15537
5K→10K
3.1 - 6.2 mi
Overall
44369
Females
15905
F18-39
15905
10K→15K
6.2 - 9.3 mi
Overall
43646
Females
15537
F18-39
15537
15K→20K
9.3 - 12.4 mi
Overall
41740
Females
14772
F18-39
14772
20K→Half
12.4 - 13.1 mi
Overall
43306
Females
15932
F18-39
15932
Half→25K
13.1 - 15.5 mi
Overall
44456
Females
16711
F18-39
16711
25K→30K
15.5 - 18.6 mi
Overall
48261
Females
19225
F18-39
19225
30K→35K
18.6 - 21.8 mi
Overall
51962
Females
21688
F18-39
21688
35K→40K
21.8 - 24.9 mi
Overall
41316
Females
16333
F18-39
16333
40K→Finish
24.9 - 26.2 mi
Overall
49693
Females
20593
F18-39
20593
Passing Analysis
No position changes recorded for this athlete.
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