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The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:51 | 10:35 | 3.11 mi | 32:51 | 10:35 | - | |
10K | 1:06:03 | 10:38 | 3.10 mi | 33:12 | 10:42 | +0:07 | |
15K | 1:39:45 | 10:43 | 3.11 mi | 33:42 | 10:51 | +0:09 | |
20K | 2:18:55 | 11:11 | 3.11 mi | 39:10 | 12:37 | +1:46 | |
Half(13.10 mi) | 2:26:27 | 11:11 | 0.67 mi | 7:32 | 11:14 | -1:23 | |
25K | 2:55:28 | 11:18 | 2.43 mi | 29:01 | 11:55 | +0:41 | |
30K | 3:38:36 | 11:44 | 3.11 mi | 43:08 | 13:53 | +1:58 | |
35K | 4:21:43 | 12:03 | 3.11 mi | 43:08 | 13:53 | 0:00 | |
40K | 5:00:49 | 12:07 | 3.10 mi | 39:06 | 12:36 | -1:17 | |
Finish(26.22 mi) | 5:16:45 | 12:06 | 1.37 mi | 15:56 | 11:41 | -0:55 |
See the rest of Gabriel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
12:05 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
1:47:17
34% of race
Time at Steady Pace
44:57
14% of race
Time at Slower Pace
2:44:31
52% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44492 | 28501 | 28501 | 40381 | 26602 | 26602 |
| 10K | 3.10 mi | 43590+902 | 28128+373 | 28128+373 | 42912 | 27815 | 27815 |
| 15K | 3.11 mi | 42318+1272 | 27558+570 | 27558+570 | 40381 | 26602 | 26602 |
| 20K | 3.11 mi | 45279-2961 | 28742-1184 | 28742-1184 | 50399 | 30469 | 30469 |
| Half(13.10 mi) | 0.67 mi | 44984+295 | 28592+150 | 28592+150 | 40684 | 26220 | 26220 |
| 25K | 2.43 mi | 44356+628 | 28194+398 | 28194+398 | 42573 | 26864 | 26864 |
| 30K | 3.11 mi | 45407-1051 | 28492-298 | 28492-298 | 48547 | 29104 | 29104 |
| 35K | 3.11 mi | 45431-24 | 28310+182 | 28310+182 | 45539 | 27275 | 27275 |
| 40K | 3.10 mi | 44725+706 | 27851+459 | 27851+459 | 39583 | 23996 | 23996 |
| Finish(26.22 mi) | 1.37 mi | 44358+367 | 27623+228 | 27623+228 | 37300 | 22863 | 22863 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40381
Males
26602
M18-39
26602
5K→10K
3.1 - 6.2 mi
Overall
42912
Males
27815
M18-39
27815
10K→15K
6.2 - 9.3 mi
Overall
40381
Males
26602
M18-39
26602
15K→20K
9.3 - 12.4 mi
Overall
50399
Males
30469
M18-39
30469
20K→Half
12.4 - 13.1 mi
Overall
40684
Males
26220
M18-39
26220
Half→25K
13.1 - 15.5 mi
Overall
42573
Males
26864
M18-39
26864
25K→30K
15.5 - 18.6 mi
Overall
48547
Males
29104
M18-39
29104
30K→35K
18.6 - 21.8 mi
Overall
45539
Males
27275
M18-39
27275
35K→40K
21.8 - 24.9 mi
Overall
39583
Males
23996
M18-39
23996
40K→Finish
24.9 - 26.2 mi
Overall
37300
Males
22863
M18-39
22863
Passing Analysis
No position changes recorded for this athlete.
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