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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:15 | 14:34 | 3.11 mi | 45:15 | 14:34 | - | |
10K | 1:32:45 | 14:56 | 3.10 mi | 47:30 | 15:18 | +0:44 | |
15K | 2:23:34 | 15:25 | 3.11 mi | 50:49 | 16:22 | +1:04 | |
20K | 3:15:33 | 15:45 | 3.11 mi | 51:59 | 16:44 | +0:22 | |
Half(13.10 mi) | 3:27:08 | 15:49 | 0.67 mi | 11:35 | 17:16 | +0:32 | |
25K | 4:13:51 | 16:21 | 2.43 mi | 46:43 | 19:11 | +1:55 | |
30K | 5:13:06 | 16:48 | 3.11 mi | 59:15 | 19:05 | -0:06 | |
35K | 6:10:34 | 17:03 | 3.11 mi | 57:28 | 18:30 | -0:35 | |
40K | 7:08:57 | 17:16 | 3.10 mi | 58:23 | 18:48 | +0:18 | |
Finish(26.22 mi) | 7:35:30 | 17:24 | 1.37 mi | 26:33 | 19:28 | +0:40 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:34 /mi
Average Pace
17:23 /mi
Slowest Pace
19:28 /mi
Segments
Time at Faster Pace
3:27:08
45% of race
Time at Steady Pace
3:41:49
49% of race
Time at Slower Pace
26:33
6% of race
Average Pace: 17:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58963 | 25511 | 25511 | 58807 | 25391 | 25391 |
| 10K | 3.10 mi | 58933+30 | 25482+29 | 25482+29 | 58773 | 25358 | 25358 |
| 15K | 3.11 mi | 58970-37 | 25506-24 | 25506-24 | 58807 | 25391 | 25391 |
| 20K | 3.11 mi | 58914+56 | 25462+44 | 25462+44 | 58552 | 25230 | 25230 |
| Half(13.10 mi) | 0.67 mi | 58910+4 | 25458+4 | 25458+4 | 58585 | 25327 | 25327 |
| 25K | 2.43 mi | 58997-87 | 25527-69 | 25527-69 | 58850 | 25456 | 25456 |
| 30K | 3.11 mi | 59077-80 | 25590-63 | 25590-63 | 58856 | 25524 | 25524 |
| 35K | 3.11 mi | 59026+51 | 25559+31 | 25559+31 | 58144 | 25135 | 25135 |
| 40K | 3.10 mi | 59050-24 | 25581-22 | 25581-22 | 58758 | 25488 | 25488 |
| Finish(26.22 mi) | 1.37 mi | 59084-34 | 25606-25 | 25606-25 | 59178 | 25772 | 25772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58807
Females
25391
F18-39
25391
5K→10K
3.1 - 6.2 mi
Overall
58773
Females
25358
F18-39
25358
10K→15K
6.2 - 9.3 mi
Overall
58807
Females
25391
F18-39
25391
15K→20K
9.3 - 12.4 mi
Overall
58552
Females
25230
F18-39
25230
20K→Half
12.4 - 13.1 mi
Overall
58585
Females
25327
F18-39
25327
Half→25K
13.1 - 15.5 mi
Overall
58850
Females
25456
F18-39
25456
25K→30K
15.5 - 18.6 mi
Overall
58856
Females
25524
F18-39
25524
30K→35K
18.6 - 21.8 mi
Overall
58144
Females
25135
F18-39
25135
35K→40K
21.8 - 24.9 mi
Overall
58758
Females
25488
F18-39
25488
40K→Finish
24.9 - 26.2 mi
Overall
59178
Females
25772
F18-39
25772
Passing Analysis
No position changes recorded for this athlete.
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