Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 1:02:40 | 10:06 | 3.10 mi | 32:55 | 10:36 | +1:01 | |
15K | 1:43:21 | 11:06 | 3.11 mi | 40:41 | 13:06 | +2:30 | |
20K | 2:18:04 | 11:07 | 3.11 mi | 34:43 | 11:11 | -1:55 | |
Half(13.10 mi) | 2:25:41 | 11:08 | 0.67 mi | 7:37 | 11:21 | +0:10 | |
25K | 2:54:40 | 11:15 | 2.43 mi | 28:59 | 11:54 | +0:33 | |
30K | 3:37:25 | 11:40 | 3.11 mi | 42:45 | 13:46 | +1:52 | |
35K | 4:15:01 | 11:44 | 3.11 mi | 37:36 | 12:07 | -1:39 | |
40K | 4:51:34 | 11:44 | 3.10 mi | 36:33 | 11:46 | -0:21 | |
Finish(26.22 mi) | 5:07:49 | 11:45 | 1.37 mi | 16:15 | 11:55 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
11:45 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:37:23
32% of race
Time at Steady Pace
2:07:00
41% of race
Time at Slower Pace
1:23:26
27% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34165 | 23590 | 23590 | 53121 | 31591 | 31591 |
| 10K | 3.10 mi | 38259-4094 | 25696-2106 | 25696-2106 | 42136 | 27464 | 27464 |
| 15K | 3.11 mi | 45529-7270 | 28900-3204 | 28900-3204 | 53121 | 31591 | 31591 |
| 20K | 3.11 mi | 44764+765 | 28537+363 | 28537+363 | 42998 | 27457 | 27457 |
| Half(13.10 mi) | 0.67 mi | 44553+211 | 28410+127 | 28410+127 | 41575 | 26616 | 26616 |
| 25K | 2.43 mi | 43969+584 | 28049+361 | 28049+361 | 42485 | 26822 | 26822 |
| 30K | 3.11 mi | 45014-1045 | 28332-283 | 28332-283 | 48032 | 28885 | 28885 |
| 35K | 3.11 mi | 43461+1553 | 27430+902 | 27430+902 | 35467 | 22310 | 22310 |
| 40K | 3.10 mi | 42308+1153 | 26730+700 | 26730+700 | 33783 | 20962 | 20962 |
| Finish(26.22 mi) | 1.37 mi | 42108+200 | 26587+143 | 26587+143 | 39063 | 23818 | 23818 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53121
Males
31591
M45-49
31591
5K→10K
3.1 - 6.2 mi
Overall
42136
Males
27464
M45-49
27464
10K→15K
6.2 - 9.3 mi
Overall
53121
Males
31591
M45-49
31591
15K→20K
9.3 - 12.4 mi
Overall
42998
Males
27457
M45-49
27457
20K→Half
12.4 - 13.1 mi
Overall
41575
Males
26616
M45-49
26616
Half→25K
13.1 - 15.5 mi
Overall
42485
Males
26822
M45-49
26822
25K→30K
15.5 - 18.6 mi
Overall
48032
Males
28885
M45-49
28885
30K→35K
18.6 - 21.8 mi
Overall
35467
Males
22310
M45-49
22310
35K→40K
21.8 - 24.9 mi
Overall
33783
Males
20962
M45-49
20962
40K→Finish
24.9 - 26.2 mi
Overall
39063
Males
23818
M45-49
23818
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34165 |
| 5K → 10K | 418389-4094 | #34165 → #38259 |
| 10K → 15K | 728111-7270 | #38259 → #45529 |
| 15K → 20K | 173938+765 | #45529 → #44764 |
| 20K → Half | 33244+211 | #44764 → #44553 |
| Half → 25K | 242826+584 | #44553 → #43969 |
| 25K → 30K | 1289244-1045 | #43969 → #45014 |
| 30K → 35K | 381591+1553 | #45014 → #43461 |
| 35K → 40K | 371190+1153 | #43461 → #42308 |
| 40K → Finish | 67267+200 | #42308 → #42108 |
| TOTALS | 133435400-7943 | #34165 → #42108 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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