Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:12:34 | 11:41 | 3.10 mi | 38:49 | 12:30 | +1:38 | |
15K | 1:48:23 | 11:38 | 3.11 mi | 35:49 | 11:32 | -0:58 | |
20K | 2:24:16 | 11:37 | 3.11 mi | 35:53 | 11:33 | +0:01 | |
Half(13.10 mi) | 2:32:01 | 11:37 | 0.67 mi | 7:45 | 11:33 | 0:00 | |
25K | 3:13:47 | 12:29 | 2.43 mi | 41:46 | 17:09 | +5:36 | |
30K | 3:50:25 | 12:22 | 3.11 mi | 36:38 | 11:48 | -5:21 | |
35K | 4:30:12 | 12:26 | 3.11 mi | 39:47 | 12:49 | +1:01 | |
40K | 5:11:12 | 12:32 | 3.10 mi | 41:00 | 13:12 | +0:23 | |
Finish(26.22 mi) | 5:29:04 | 12:34 | 1.37 mi | 17:52 | 13:06 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:34 /mi
Slowest Pace
17:09 /mi
Segments
Time at Faster Pace
1:53:12
34% of race
Time at Steady Pace
2:54:06
53% of race
Time at Slower Pace
41:46
13% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47177 | 17535 | 17535 | 45591 | 16668 | 16668 |
| 10K | 3.10 mi | 51402-4225 | 20164-2629 | 20164-2629 | 53773 | 21838 | 21838 |
| 15K | 3.11 mi | 49378+2024 | 18896+1268 | 18896+1268 | 45591 | 16668 | 16668 |
| 20K | 3.11 mi | 48255+1123 | 18293+603 | 18293+603 | 45452 | 16887 | 16887 |
| Half(13.10 mi) | 0.67 mi | 47949+306 | 18142+151 | 18142+151 | 43088 | 15815 | 15815 |
| 25K | 2.43 mi | 51024-3075 | 20139-1997 | 20139-1997 | 57410 | 24480 | 24480 |
| 30K | 3.11 mi | 48882+2142 | 18900+1239 | 18900+1239 | 37777 | 13620 | 13620 |
| 35K | 3.11 mi | 47595+1287 | 18275+625 | 18275+625 | 39767 | 15249 | 15249 |
| 40K | 3.10 mi | 47113+482 | 18138+137 | 18138+137 | 43598 | 17471 | 17471 |
| Finish(26.22 mi) | 1.37 mi | 47102+11 | 18176-38 | 18176-38 | 47053 | 19212 | 19212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45591
Females
16668
F45-49
16668
5K→10K
3.1 - 6.2 mi
Overall
53773
Females
21838
F45-49
21838
10K→15K
6.2 - 9.3 mi
Overall
45591
Females
16668
F45-49
16668
15K→20K
9.3 - 12.4 mi
Overall
45452
Females
16887
F45-49
16887
20K→Half
12.4 - 13.1 mi
Overall
43088
Females
15815
F45-49
15815
Half→25K
13.1 - 15.5 mi
Overall
57410
Females
24480
F45-49
24480
25K→30K
15.5 - 18.6 mi
Overall
37777
Females
13620
F45-49
13620
30K→35K
18.6 - 21.8 mi
Overall
39767
Females
15249
F45-49
15249
35K→40K
21.8 - 24.9 mi
Overall
43598
Females
17471
F45-49
17471
40K→Finish
24.9 - 26.2 mi
Overall
47053
Females
19212
F45-49
19212
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #47177 |
| 5K → 10K | 4343118-4225 | #47177 → #51402 |
| 10K → 15K | 352059+2024 | #51402 → #49378 |
| 15K → 20K | 881211+1123 | #49378 → #48255 |
| 20K → Half | 10316+306 | #48255 → #47949 |
| Half → 25K | 310429-3075 | #47949 → #51024 |
| 25K → 30K | 52147+2142 | #51024 → #48882 |
| 30K → 35K | 281315+1287 | #48882 → #47595 |
| 35K → 40K | 128610+482 | #47595 → #47113 |
| 40K → Finish | 150161+11 | #47113 → #47102 |
| TOTALS | 78917966+75 | #47177 → #47102 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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