Nicky Sowerby

Bib: 71447 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F60-64)
#0 / 772
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:22
49125
10K· 6.21 mi
12:36/mi
1:15:30
5081
15K· 9.32 mi
13:31/mi
1:57:29
4451
20K· 12.43 mi
13:31/mi
2:39:28
6740
Half· 13.10 mi
15:50/mi
2:50:05
27
25K· 15.53 mi
15:04/mi
3:26:46
5063
30K· 18.64 mi
14:27/mi
4:11:39
6946
35K· 21.75 mi
14:28/mi
4:56:34
8788
40K· 24.85 mi
13:44/mi
5:39:14
5875
Finish· 26.22 mi
13:04/mi
5:57:02
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:50:0513:00 /mi⚡ faster
2nd Half
3:06:5714:15 /mi+9.9%
Positive split — 9.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2211:433.11 mi36:22
11:43
-
10K
1:15:3012:103.10 mi39:08
12:36
+0:53
15K
1:57:2912:373.11 mi41:59
13:31
+0:55
20K
2:39:2812:503.11 mi41:59
13:31
0:00
Half(13.10 mi)
2:50:0513:000.67 mi10:37
15:50
+2:19
25K
3:26:4613:192.43 mi36:41
15:04
-0:46
30K
4:11:3913:303.11 mi44:53
14:27
-0:37
35K
4:56:3413:393.11 mi44:55
14:28
+0:01
40K
5:39:1413:393.10 mi42:40
13:44
-0:44
Finish(26.22 mi)
5:57:0213:381.37 mi17:48
13:04
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

13:38 /mi

Slowest Pace

15:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:18

26% of race

Time at Steady Pace

2:06:38

35% of race

Time at Slower Pace

2:17:06

38% of race

Average Pace: 13:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi527812106121061544572236022360
10K3.10 mi53549-76821630-56921630-569541422207922079
15K3.11 mi53933-38421911-28121911-281544572236022360
20K3.11 mi53817+11621899+1221899+12534922190621906
Half(13.10 mi)0.67 mi54127-31022116-21722116-217572272445724457
25K2.43 mi54133-622169-5322169-53541532245022450
30K3.11 mi53630+50321909+26021909+260508112066620666
35K3.11 mi53020+61021608+30121608+301482981969719697
40K3.10 mi52520+50021349+25921349+259467081906819068
Finish(26.22 mi)1.37 mi52339+18121275+7421275+74467871906819068

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×10story building
+49ft-125ft

Overall

54457

Females

22360

F60-64

22360

5K→10K

3.1 - 6.2 mi

Top 91%
×4story building
+50ft-81ft

Overall

54142

Females

22079

F60-64

22079

10K→15K

6.2 - 9.3 mi

Top 91%
×1story
+44ft-51ft

Overall

54457

Females

22360

F60-64

22360

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53492

Females

21906

F60-64

21906

20K→Half

12.4 - 13.1 mi

Top 96%
×2story building
+8ft-27ft

Overall

57227

Females

24457

F60-64

24457

Half→25K

13.1 - 15.5 mi

Top 91%
×2story building
+50ft-63ft

Overall

54153

Females

22450

F60-64

22450

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+69ft-46ft

Overall

50811

Females

20666

F60-64

20666

30K→35K

18.6 - 21.8 mi

Top 81%
×2story building
+87ft-88ft

Overall

48298

Females

19697

F60-64

19697

35K→40K

21.8 - 24.9 mi

Top 78%
×3story building
+58ft-75ft

Overall

46708

Females

19068

F60-64

19068

40K→Finish

24.9 - 26.2 mi

Top 78%
×1story
+14ft-18ft

Overall

46787

Females

19068

F60-64

19068

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#52781
5K10K
1159391-768
#52781 #53549
10K15K
678294-384
#53549 #53933
15K20K
309425+116
#53933 #53817
20KHalf
34030-310
#53817 #54127
Half25K
335329-6
#54127 #54133
25K30K
113616+503
#54133 #53630
30K35K
51661+610
#53630 #53020
35K40K
69569+500
#53020 #52520
40KFinish
38219+181
#52520 #52339
TOTALS
30923534+442
#52781 #52339

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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