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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:24:40 | 13:38 | 3.10 mi | 49:56 | 16:05 | +4:54 | |
15K | 2:10:08 | 13:58 | 3.11 mi | 45:28 | 14:39 | -1:26 | |
20K | 2:46:19 | 13:23 | 3.11 mi | 36:11 | 11:39 | -3:00 | |
Half(13.10 mi) | 2:54:22 | 13:19 | 0.67 mi | 8:03 | 12:00 | +0:21 | |
25K | 3:23:22 | 13:06 | 2.43 mi | 29:00 | 11:55 | -0:05 | |
30K | 3:59:49 | 12:52 | 3.11 mi | 36:27 | 11:44 | -0:11 | |
35K | 4:37:33 | 12:46 | 3.11 mi | 37:44 | 12:09 | +0:25 | |
40K | 5:14:15 | 12:39 | 3.10 mi | 36:42 | 11:49 | -0:20 | |
Finish(26.22 mi) | 5:29:25 | 12:35 | 1.37 mi | 15:10 | 11:08 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:34 /mi
Slowest Pace
16:05 /mi
Segments
Time at Faster Pace
15:10
5% of race
Time at Steady Pace
3:38:51
66% of race
Time at Slower Pace
1:35:24
29% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49733 | 30601 | 30601 | 56964 | 32831 | 32831 |
| 10K | 3.10 mi | 57516-7783 | 33026-2425 | 33026-2425 | 59190 | 33446 | 33446 |
| 15K | 3.11 mi | 57387+129 | 32981+45 | 32981+45 | 56964 | 32831 | 32831 |
| 20K | 3.11 mi | 55479+1908 | 32402+579 | 32402+579 | 45951 | 28726 | 28726 |
| Half(13.10 mi) | 0.67 mi | 55127+352 | 32278+124 | 32278+124 | 45732 | 28346 | 28346 |
| 25K | 2.43 mi | 53412+1715 | 31639+639 | 31639+639 | 42542 | 26853 | 26853 |
| 30K | 3.11 mi | 51299+2113 | 30822+817 | 30822+817 | 37414 | 23936 | 23936 |
| 35K | 3.11 mi | 49353+1946 | 29950+872 | 29950+872 | 35730 | 22449 | 22449 |
| 40K | 3.10 mi | 47838+1515 | 29224+726 | 29224+726 | 34116 | 21128 | 21128 |
| Finish(26.22 mi) | 1.37 mi | 47186+652 | 28904+320 | 28904+320 | 32664 | 20398 | 20398 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56964
Males
32831
M40-44
32831
5K→10K
3.1 - 6.2 mi
Overall
59190
Males
33446
M40-44
33446
10K→15K
6.2 - 9.3 mi
Overall
56964
Males
32831
M40-44
32831
15K→20K
9.3 - 12.4 mi
Overall
45951
Males
28726
M40-44
28726
20K→Half
12.4 - 13.1 mi
Overall
45732
Males
28346
M40-44
28346
Half→25K
13.1 - 15.5 mi
Overall
42542
Males
26853
M40-44
26853
25K→30K
15.5 - 18.6 mi
Overall
37414
Males
23936
M40-44
23936
30K→35K
18.6 - 21.8 mi
Overall
35730
Males
22449
M40-44
22449
35K→40K
21.8 - 24.9 mi
Overall
34116
Males
21128
M40-44
21128
40K→Finish
24.9 - 26.2 mi
Overall
32664
Males
20398
M40-44
20398
Passing Analysis
No position changes recorded for this athlete.
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