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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:17 | 3.11 mi | 35:01 | 11:17 | - | |
10K | 1:08:53 | 11:06 | 3.10 mi | 33:52 | 10:55 | -0:22 | |
15K | 1:43:02 | 11:04 | 3.11 mi | 34:09 | 11:00 | +0:05 | |
20K | 2:16:21 | 10:59 | 3.11 mi | 33:19 | 10:44 | -0:16 | |
Half(13.10 mi) | 2:23:27 | 10:58 | 0.67 mi | 7:06 | 10:35 | -0:09 | |
25K | 2:51:23 | 11:02 | 2.43 mi | 27:56 | 11:29 | +0:54 | |
30K | 3:29:49 | 11:16 | 3.11 mi | 38:26 | 12:23 | +0:54 | |
35K | 4:11:35 | 11:35 | 3.11 mi | 41:46 | 13:27 | +1:04 | |
40K | 4:51:59 | 11:45 | 3.10 mi | 40:24 | 13:01 | -0:26 | |
Finish(26.22 mi) | 5:08:19 | 11:47 | 1.37 mi | 16:20 | 11:59 | -1:02 |
See the rest of Timothy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:46 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:48:26
35% of race
Time at Steady Pace
1:02:57
20% of race
Time at Slower Pace
2:16:56
44% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50311 | 30800 | 30800 | 41561 | 27121 | 27121 |
| 10K | 3.10 mi | 47496+2815 | 29719+1081 | 29719+1081 | 44809 | 28593 | 28593 |
| 15K | 3.11 mi | 45289+2207 | 28809+910 | 28809+910 | 41561 | 27121 | 27121 |
| 20K | 3.11 mi | 43648+1641 | 28053+756 | 28053+756 | 39647 | 25977 | 25977 |
| Half(13.10 mi) | 0.67 mi | 43173+475 | 27824+229 | 27824+229 | 35627 | 23832 | 23832 |
| 25K | 2.43 mi | 42403+770 | 27361+463 | 27361+463 | 40046 | 25709 | 25709 |
| 30K | 3.11 mi | 42081+322 | 27023+338 | 27023+338 | 41072 | 25695 | 25695 |
| 35K | 3.11 mi | 42327-246 | 26903+120 | 26903+120 | 43210 | 26132 | 26132 |
| 40K | 3.10 mi | 42420-93 | 26782+121 | 26782+121 | 42406 | 25477 | 25477 |
| Finish(26.22 mi) | 1.37 mi | 42224+196 | 26642+140 | 26642+140 | 39531 | 24066 | 24066 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41561
Males
27121
M60-64
27121
5K→10K
3.1 - 6.2 mi
Overall
44809
Males
28593
M60-64
28593
10K→15K
6.2 - 9.3 mi
Overall
41561
Males
27121
M60-64
27121
15K→20K
9.3 - 12.4 mi
Overall
39647
Males
25977
M60-64
25977
20K→Half
12.4 - 13.1 mi
Overall
35627
Males
23832
M60-64
23832
Half→25K
13.1 - 15.5 mi
Overall
40046
Males
25709
M60-64
25709
25K→30K
15.5 - 18.6 mi
Overall
41072
Males
25695
M60-64
25695
30K→35K
18.6 - 21.8 mi
Overall
43210
Males
26132
M60-64
26132
35K→40K
21.8 - 24.9 mi
Overall
42406
Males
25477
M60-64
25477
40K→Finish
24.9 - 26.2 mi
Overall
39531
Males
24066
M60-64
24066
Passing Analysis
No position changes recorded for this athlete.
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