Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:29 | 10:33 | 3.10 mi | 32:40 | 10:31 | -0:03 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 34:05 | 10:59 | +0:28 | |
20K | 2:11:53 | 10:37 | 3.11 mi | 32:19 | 10:25 | -0:34 | |
Half(13.10 mi) | 2:18:56 | 10:37 | 0.67 mi | 7:03 | 10:31 | +0:06 | |
25K | 2:44:35 | 10:36 | 2.43 mi | 25:39 | 10:32 | +0:01 | |
30K | 3:17:02 | 10:35 | 3.11 mi | 32:27 | 10:27 | -0:05 | |
35K | 3:49:33 | 10:34 | 3.11 mi | 32:31 | 10:28 | +0:01 | |
40K | 4:19:05 | 10:26 | 3.10 mi | 29:32 | 9:31 | -0:57 | |
Finish(26.22 mi) | 4:31:10 | 10:21 | 1.37 mi | 12:05 | 8:52 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:21 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
41:37
15% of race
Time at Steady Pace
3:15:28
72% of race
Time at Slower Pace
34:05
13% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44404 | 15883 | 15883 | 41405 | 14299 | 14299 |
| 10K | 3.10 mi | 42727+1677 | 14890+993 | 14890+993 | 41432 | 14216 | 14216 |
| 15K | 3.11 mi | 42142+585 | 14598+292 | 14598+292 | 41405 | 14299 | 14299 |
| 20K | 3.11 mi | 40628+1514 | 13854+744 | 13854+744 | 37054 | 12292 | 12292 |
| Half(13.10 mi) | 0.67 mi | 40271+357 | 13711+143 | 13711+143 | 35001 | 11450 | 11450 |
| 25K | 2.43 mi | 38895+1376 | 13101+610 | 13101+610 | 33623 | 11022 | 11022 |
| 30K | 3.11 mi | 36777+2118 | 12247+854 | 12247+854 | 28762 | 9192 | 9192 |
| 35K | 3.11 mi | 34545+2232 | 11421+826 | 11421+826 | 24860 | 8125 | 8125 |
| 40K | 3.10 mi | 31838+2707 | 10432+989 | 10432+989 | 17401 | 5534 | 5534 |
| Finish(26.22 mi) | 1.37 mi | 30749+1089 | 10013+419 | 10013+419 | 13790 | 4213 | 4213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41405
Females
14299
F18-39
14299
5K→10K
3.1 - 6.2 mi
Overall
41432
Females
14216
F18-39
14216
10K→15K
6.2 - 9.3 mi
Overall
41405
Females
14299
F18-39
14299
15K→20K
9.3 - 12.4 mi
Overall
37054
Females
12292
F18-39
12292
20K→Half
12.4 - 13.1 mi
Overall
35001
Females
11450
F18-39
11450
Half→25K
13.1 - 15.5 mi
Overall
33623
Females
11022
F18-39
11022
25K→30K
15.5 - 18.6 mi
Overall
28762
Females
9192
F18-39
9192
30K→35K
18.6 - 21.8 mi
Overall
24860
Females
8125
F18-39
8125
35K→40K
21.8 - 24.9 mi
Overall
17401
Females
5534
F18-39
5534
40K→Finish
24.9 - 26.2 mi
Overall
13790
Females
4213
F18-39
4213
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44404 |
| 5K → 10K | 1801857+1677 | #44404 → #42727 |
| 10K → 15K | 307892+585 | #42727 → #42142 |
| 15K → 20K | 311545+1514 | #42142 → #40628 |
| 20K → Half | 9366+357 | #40628 → #40271 |
| Half → 25K | 281404+1376 | #40271 → #38895 |
| 25K → 30K | 102128+2118 | #38895 → #36777 |
| 30K → 35K | 62238+2232 | #36777 → #34545 |
| 35K → 40K | 42711+2707 | #34545 → #31838 |
| 40K → Finish | 11090+1089 | #31838 → #30749 |
| TOTALS | 57614231+13655 | #44404 → #30749 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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