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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:56 | 3.11 mi | 33:56 | 10:56 | - | |
10K | 1:10:13 | 11:19 | 3.10 mi | 36:17 | 11:41 | +0:45 | |
15K | 1:47:32 | 11:33 | 3.11 mi | 37:19 | 12:01 | +0:20 | |
20K | 2:24:38 | 11:39 | 3.11 mi | 37:06 | 11:57 | -0:04 | |
Half(13.10 mi) | 2:33:01 | 11:41 | 0.67 mi | 8:23 | 12:30 | +0:33 | |
25K | 3:02:57 | 11:47 | 2.43 mi | 29:56 | 12:18 | -0:12 | |
30K | 3:42:51 | 11:58 | 3.11 mi | 39:54 | 12:51 | +0:33 | |
35K | 4:23:12 | 12:07 | 3.11 mi | 40:21 | 13:00 | +0:09 | |
40K | 5:01:49 | 12:09 | 3.10 mi | 38:37 | 12:26 | -0:34 | |
Finish(26.22 mi) | 5:18:00 | 12:09 | 1.37 mi | 16:11 | 11:52 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:08 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
2:40:49
51% of race
Time at Steady Pace
1:56:50
37% of race
Time at Slower Pace
40:21
13% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47676 | 29754 | 29754 | 48546 | 30011 | 30011 |
| 10K | 3.10 mi | 49093-1417 | 30333-579 | 30333-579 | 50265 | 30705 | 30705 |
| 15K | 3.11 mi | 48827+266 | 30211+122 | 30211+122 | 48546 | 30011 | 30011 |
| 20K | 3.11 mi | 48397+430 | 29958+253 | 29958+253 | 47481 | 29362 | 29362 |
| Half(13.10 mi) | 0.67 mi | 48361+36 | 29927+31 | 29927+31 | 48102 | 29307 | 29307 |
| 25K | 2.43 mi | 47534+827 | 29490+437 | 29490+437 | 44362 | 27645 | 27645 |
| 30K | 3.11 mi | 46753+781 | 29027+463 | 29027+463 | 43633 | 26913 | 26913 |
| 35K | 3.11 mi | 45833+920 | 28482+545 | 28482+545 | 40751 | 24966 | 24966 |
| 40K | 3.10 mi | 44973+860 | 27956+526 | 27956+526 | 38492 | 23408 | 23408 |
| Finish(26.22 mi) | 1.37 mi | 44643+330 | 27755+201 | 27755+201 | 38717 | 23626 | 23626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48546
Males
30011
M18-39
30011
5K→10K
3.1 - 6.2 mi
Overall
50265
Males
30705
M18-39
30705
10K→15K
6.2 - 9.3 mi
Overall
48546
Males
30011
M18-39
30011
15K→20K
9.3 - 12.4 mi
Overall
47481
Males
29362
M18-39
29362
20K→Half
12.4 - 13.1 mi
Overall
48102
Males
29307
M18-39
29307
Half→25K
13.1 - 15.5 mi
Overall
44362
Males
27645
M18-39
27645
25K→30K
15.5 - 18.6 mi
Overall
43633
Males
26913
M18-39
26913
30K→35K
18.6 - 21.8 mi
Overall
40751
Males
24966
M18-39
24966
35K→40K
21.8 - 24.9 mi
Overall
38492
Males
23408
M18-39
23408
40K→Finish
24.9 - 26.2 mi
Overall
38717
Males
23626
M18-39
23626
Passing Analysis
No position changes recorded for this athlete.
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