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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:14 | 3.11 mi | 31:46 | 10:14 | - | |
10K | 1:05:27 | 10:32 | 3.10 mi | 33:41 | 10:51 | +0:37 | |
15K | 1:42:13 | 10:59 | 3.11 mi | 36:46 | 11:51 | +1:00 | |
20K | 2:18:03 | 11:07 | 3.11 mi | 35:50 | 11:33 | -0:18 | |
Half(13.10 mi) | 2:26:10 | 11:10 | 0.67 mi | 8:07 | 12:06 | +0:33 | |
25K | 2:56:25 | 11:22 | 2.43 mi | 30:15 | 12:26 | +0:20 | |
30K | 3:40:16 | 11:49 | 3.11 mi | 43:51 | 14:07 | +1:41 | |
35K | 4:28:03 | 12:20 | 3.11 mi | 47:47 | 15:23 | +1:16 | |
40K | 5:12:10 | 12:34 | 3.10 mi | 44:07 | 14:12 | -1:11 | |
Finish(26.22 mi) | 5:29:38 | 12:35 | 1.37 mi | 17:28 | 12:49 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:35 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
1:41:17
31% of race
Time at Steady Pace
1:32:36
28% of race
Time at Slower Pace
2:15:45
41% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41121 | 27052 | 27052 | 47560 | 29627 | 29627 |
| 10K | 3.10 mi | 42677-1556 | 27761-709 | 27761-709 | 44328 | 28395 | 28395 |
| 15K | 3.11 mi | 44593-1916 | 28528-767 | 28528-767 | 47560 | 29627 | 29627 |
| 20K | 3.11 mi | 44758-165 | 28535-7 | 28535-7 | 45344 | 28465 | 28465 |
| Half(13.10 mi) | 0.67 mi | 44836-78 | 28536-1 | 28536-1 | 46225 | 28539 | 28539 |
| 25K | 2.43 mi | 44848-12 | 28395+141 | 28395+141 | 44972 | 27906 | 27906 |
| 30K | 3.11 mi | 45936-1088 | 28694-299 | 28694-299 | 49509 | 29539 | 29539 |
| 35K | 3.11 mi | 47073-1137 | 29042-348 | 29042-348 | 51940 | 30193 | 30193 |
| 40K | 3.10 mi | 47352-279 | 29020+22 | 29020+22 | 49182 | 28771 | 28771 |
| Finish(26.22 mi) | 1.37 mi | 47238+114 | 28928+92 | 28928+92 | 45335 | 26973 | 26973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47560
Males
29627
M18-39
29627
5K→10K
3.1 - 6.2 mi
Overall
44328
Males
28395
M18-39
28395
10K→15K
6.2 - 9.3 mi
Overall
47560
Males
29627
M18-39
29627
15K→20K
9.3 - 12.4 mi
Overall
45344
Males
28465
M18-39
28465
20K→Half
12.4 - 13.1 mi
Overall
46225
Males
28539
M18-39
28539
Half→25K
13.1 - 15.5 mi
Overall
44972
Males
27906
M18-39
27906
25K→30K
15.5 - 18.6 mi
Overall
49509
Males
29539
M18-39
29539
30K→35K
18.6 - 21.8 mi
Overall
51940
Males
30193
M18-39
30193
35K→40K
21.8 - 24.9 mi
Overall
49182
Males
28771
M18-39
28771
40K→Finish
24.9 - 26.2 mi
Overall
45335
Males
26973
M18-39
26973
Passing Analysis
No position changes recorded for this athlete.
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