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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:54 | 11:34 | 3.11 mi | 35:54 | 11:34 | - | |
10K | 1:14:18 | 11:58 | 3.10 mi | 38:24 | 12:22 | +0:48 | |
15K | 1:55:57 | 12:27 | 3.11 mi | 41:39 | 13:25 | +1:03 | |
20K | 2:36:20 | 12:35 | 3.11 mi | 40:23 | 13:00 | -0:25 | |
Half(13.10 mi) | 2:44:52 | 12:36 | 0.67 mi | 8:32 | 12:43 | -0:17 | |
25K | 3:17:56 | 12:45 | 2.43 mi | 33:04 | 13:35 | +0:52 | |
30K | 4:04:35 | 13:08 | 3.11 mi | 46:39 | 15:01 | +1:26 | |
35K | 4:44:59 | 13:07 | 3.11 mi | 40:24 | 13:01 | -2:00 | |
40K | 5:23:30 | 13:01 | 3.10 mi | 38:31 | 12:24 | -0:37 | |
Finish(26.22 mi) | 5:39:45 | 12:59 | 1.37 mi | 16:15 | 11:55 | -0:29 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
12:58 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
2:09:04
38% of race
Time at Steady Pace
2:10:58
39% of race
Time at Slower Pace
1:19:43
23% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52038 | 20551 | 20551 | 54144 | 22149 | 22149 |
| 10K | 3.10 mi | 52704-666 | 21053-502 | 21053-502 | 53244 | 21489 | 21489 |
| 15K | 3.11 mi | 53292-588 | 21481-428 | 21481-428 | 54144 | 22149 | 22149 |
| 20K | 3.11 mi | 52910+382 | 21291+190 | 21291+190 | 51847 | 20815 | 20815 |
| Half(13.10 mi) | 0.67 mi | 52737+173 | 21205+86 | 21205+86 | 49119 | 19344 | 19344 |
| 25K | 2.43 mi | 52184+553 | 20906+299 | 20906+299 | 49720 | 19779 | 19779 |
| 30K | 3.11 mi | 52345-161 | 21093-187 | 21093-187 | 52733 | 21789 | 21789 |
| 35K | 3.11 mi | 50957+1388 | 20313+780 | 20313+780 | 40837 | 15777 | 15777 |
| 40K | 3.10 mi | 49788+1169 | 19708+605 | 19708+605 | 38256 | 14922 | 14922 |
| Finish(26.22 mi) | 1.37 mi | 49360+428 | 19494+214 | 19494+214 | 39069 | 15202 | 15202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54144
Females
22149
F45-49
22149
5K→10K
3.1 - 6.2 mi
Overall
53244
Females
21489
F45-49
21489
10K→15K
6.2 - 9.3 mi
Overall
54144
Females
22149
F45-49
22149
15K→20K
9.3 - 12.4 mi
Overall
51847
Females
20815
F45-49
20815
20K→Half
12.4 - 13.1 mi
Overall
49119
Females
19344
F45-49
19344
Half→25K
13.1 - 15.5 mi
Overall
49720
Females
19779
F45-49
19779
25K→30K
15.5 - 18.6 mi
Overall
52733
Females
21789
F45-49
21789
30K→35K
18.6 - 21.8 mi
Overall
40837
Females
15777
F45-49
15777
35K→40K
21.8 - 24.9 mi
Overall
38256
Females
14922
F45-49
14922
40K→Finish
24.9 - 26.2 mi
Overall
39069
Females
15202
F45-49
15202
Passing Analysis
No position changes recorded for this athlete.
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