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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:39 | 13:06 | 3.11 mi | 40:39 | 13:06 | - | |
10K | 1:27:49 | 14:08 | 3.10 mi | 47:10 | 15:11 | +2:05 | |
15K | 2:17:34 | 14:46 | 3.11 mi | 49:45 | 16:01 | +0:50 | |
20K | 3:10:30 | 15:20 | 3.11 mi | 52:56 | 17:03 | +1:02 | |
Half(13.10 mi) | 3:20:59 | 15:21 | 0.67 mi | 10:29 | 15:38 | -1:25 | |
25K | 4:05:16 | 15:48 | 2.43 mi | 44:17 | 18:11 | +2:33 | |
30K | 4:57:01 | 15:57 | 3.11 mi | 51:45 | 16:40 | -1:31 | |
35K | 5:51:10 | 16:09 | 3.11 mi | 54:09 | 17:26 | +0:46 | |
40K | 6:46:23 | 16:22 | 3.10 mi | 55:13 | 17:47 | +0:21 | |
Finish(26.22 mi) | 7:08:42 | 16:22 | 1.37 mi | 22:19 | 16:22 | -1:25 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
16:22 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
1:38:18
23% of race
Time at Steady Pace
2:56:45
41% of race
Time at Slower Pace
2:33:39
36% of race
Average Pace: 16:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57321 | 24262 | 24262 | 58563 | 25219 | 25219 |
| 10K | 3.10 mi | 58261-940 | 24974-712 | 24974-712 | 58690 | 25298 | 25298 |
| 15K | 3.11 mi | 58459-198 | 25131-157 | 25131-157 | 58563 | 25219 | 25219 |
| 20K | 3.11 mi | 58625-166 | 25248-117 | 25248-117 | 58757 | 25385 | 25385 |
| Half(13.10 mi) | 0.67 mi | 58589+36 | 25226+22 | 25226+22 | 56983 | 24303 | 24303 |
| 25K | 2.43 mi | 58618-29 | 25243-17 | 25243-17 | 58282 | 25054 | 25054 |
| 30K | 3.11 mi | 58437+181 | 25126+117 | 25126+117 | 56488 | 23999 | 23999 |
| 35K | 3.11 mi | 58331+106 | 25051+75 | 25051+75 | 56881 | 24422 | 24422 |
| 40K | 3.10 mi | 58355-24 | 25083-32 | 25083-32 | 58024 | 25066 | 25066 |
| Finish(26.22 mi) | 1.37 mi | 58318+37 | 25074+9 | 25074+9 | 56955 | 24533 | 24533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58563
Females
25219
F18-39
25219
5K→10K
3.1 - 6.2 mi
Overall
58690
Females
25298
F18-39
25298
10K→15K
6.2 - 9.3 mi
Overall
58563
Females
25219
F18-39
25219
15K→20K
9.3 - 12.4 mi
Overall
58757
Females
25385
F18-39
25385
20K→Half
12.4 - 13.1 mi
Overall
56983
Females
24303
F18-39
24303
Half→25K
13.1 - 15.5 mi
Overall
58282
Females
25054
F18-39
25054
25K→30K
15.5 - 18.6 mi
Overall
56488
Females
23999
F18-39
23999
30K→35K
18.6 - 21.8 mi
Overall
56881
Females
24422
F18-39
24422
35K→40K
21.8 - 24.9 mi
Overall
58024
Females
25066
F18-39
25066
40K→Finish
24.9 - 26.2 mi
Overall
56955
Females
24533
F18-39
24533
Passing Analysis
No position changes recorded for this athlete.
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