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The Course
Half Splits
Garry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 1:01:40 | 9:56 | 3.10 mi | 31:20 | 10:06 | +0:20 | |
15K | 1:35:02 | 10:12 | 3.11 mi | 33:22 | 10:45 | +0:39 | |
20K | 2:08:34 | 10:21 | 3.11 mi | 33:32 | 10:48 | +0:03 | |
Half(13.10 mi) | 2:16:15 | 10:25 | 0.67 mi | 7:41 | 11:27 | +0:39 | |
25K | 2:49:58 | 10:57 | 2.43 mi | 33:43 | 13:51 | +2:24 | |
30K | 3:40:34 | 11:50 | 3.11 mi | 50:36 | 16:18 | +2:27 | |
35K | 4:26:59 | 12:17 | 3.11 mi | 46:25 | 14:57 | -1:21 | |
40K | 5:14:57 | 12:41 | 3.10 mi | 47:58 | 15:27 | +0:30 | |
Finish(26.22 mi) | 5:33:52 | 12:45 | 1.37 mi | 18:55 | 13:53 | -1:34 |
See the rest of Garry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
12:45 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
2:16:15
41% of race
Time at Steady Pace
1:39:03
30% of race
Time at Slower Pace
1:38:34
30% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36186 | 24655 | 24655 | 39499 | 26185 | 26185 |
| 10K | 3.10 mi | 36693-507 | 24901-246 | 24901-246 | 37269 | 25167 | 25167 |
| 15K | 3.11 mi | 37572-879 | 25346-445 | 25346-445 | 39499 | 26185 | 26185 |
| 20K | 3.11 mi | 38258-686 | 25569-223 | 25569-223 | 40189 | 26225 | 26225 |
| Half(13.10 mi) | 0.67 mi | 38466-208 | 25652-83 | 25652-83 | 42342 | 26942 | 26942 |
| 25K | 2.43 mi | 41670-3204 | 27034-1382 | 27034-1382 | 50674 | 30251 | 30251 |
| 30K | 3.11 mi | 46047-4377 | 28750-1716 | 28750-1716 | 55883 | 32181 | 32181 |
| 35K | 3.11 mi | 46806-759 | 28919-169 | 28919-169 | 50345 | 29484 | 29484 |
| 40K | 3.10 mi | 47987-1181 | 29293-374 | 29293-374 | 53932 | 31044 | 31044 |
| Finish(26.22 mi) | 1.37 mi | 48170-183 | 29319-26 | 29319-26 | 50702 | 29503 | 29503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39499
Males
26185
M50-54
26185
5K→10K
3.1 - 6.2 mi
Overall
37269
Males
25167
M50-54
25167
10K→15K
6.2 - 9.3 mi
Overall
39499
Males
26185
M50-54
26185
15K→20K
9.3 - 12.4 mi
Overall
40189
Males
26225
M50-54
26225
20K→Half
12.4 - 13.1 mi
Overall
42342
Males
26942
M50-54
26942
Half→25K
13.1 - 15.5 mi
Overall
50674
Males
30251
M50-54
30251
25K→30K
15.5 - 18.6 mi
Overall
55883
Males
32181
M50-54
32181
30K→35K
18.6 - 21.8 mi
Overall
50345
Males
29484
M50-54
29484
35K→40K
21.8 - 24.9 mi
Overall
53932
Males
31044
M50-54
31044
40K→Finish
24.9 - 26.2 mi
Overall
50702
Males
29503
M50-54
29503
Passing Analysis
No position changes recorded for this athlete.
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