Emily Cooke

Bib: 71340 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:48/mi

1:03:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:02/mi

1:41:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:52/mi

2:17:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:45/mi

2:26:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:19/mi

2:56:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:07/mi

3:37:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:14/mi

4:18:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:27/mi

5:00:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:27/mi

5:18:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:26:2711:11 /mi⚡ faster

2nd Half

2:51:5313:07 /mi+17.4%

Positive split — 17.4% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:43	3.11 mi	30:09	9:43	-
10K	1:03:40	10:15	3.10 mi	33:31	10:48	+1:05
15K	1:41:02	10:51	3.11 mi	37:22	12:02	+1:14
20K	2:17:54	11:06	3.11 mi	36:52	11:52	-0:10
Half(13.10 mi)	2:26:27	11:11	0.67 mi	8:33	12:45	+0:53
25K	2:56:25	11:22	2.43 mi	29:58	12:19	-0:26
30K	3:37:09	11:39	3.11 mi	40:44	13:07	+0:48
35K	4:18:15	11:53	3.11 mi	41:06	13:14	+0:07
40K	5:00:00	12:05	3.10 mi	41:45	13:27	+0:13
Finish(26.22 mi)	5:18:20	12:10	1.37 mi	18:20	13:27	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

12:09 /mi

Slowest Pace

13:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:54

43% of race

Time at Steady Pace

2:00:21

38% of race

Time at Slower Pace

1:00:05

19% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	35548	11185	11185	48627	18522	18522
10K	3.10 mi	39938-4390	13384-2199	13384-2199	43921	15632	15632
15K	3.11 mi	43536-3598	15399-2015	15399-2015	48627	18522	18522
20K	3.11 mi	44668-1132	16114-715	16114-715	47112	17846	17846
Half(13.10 mi)	0.67 mi	44994-326	16341-227	16341-227	49272	19422	19422
25K	2.43 mi	44852+142	16401-60	16401-60	44442	16707	16707
30K	3.11 mi	44910-58	16569-168	16569-168	45004	17394	17394
35K	3.11 mi	44430+480	16500+69	16500+69	42080	16430	16430
40K	3.10 mi	44524-94	16709-209	16709-209	45039	18213	18213
Finish(26.22 mi)	1.37 mi	44720-196	16870-161	16870-161	48751	20098	20098

20098

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing