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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:33 | 3.11 mi | 35:50 | 11:33 | - | |
10K | 1:12:25 | 11:40 | 3.10 mi | 36:35 | 11:47 | +0:14 | |
15K | 1:55:02 | 12:21 | 3.11 mi | 42:37 | 13:44 | +1:57 | |
20K | 2:37:26 | 12:41 | 3.11 mi | 42:24 | 13:39 | -0:05 | |
Half(13.10 mi) | 2:46:58 | 12:45 | 0.67 mi | 9:32 | 14:13 | +0:34 | |
25K | 3:22:52 | 13:04 | 2.43 mi | 35:54 | 14:45 | +0:32 | |
30K | 4:07:06 | 13:16 | 3.11 mi | 44:14 | 14:15 | -0:30 | |
35K | 4:54:17 | 13:32 | 3.11 mi | 47:11 | 15:12 | +0:57 | |
40K | 5:41:00 | 13:44 | 3.10 mi | 46:43 | 15:03 | -0:09 | |
Finish(26.22 mi) | 6:01:08 | 13:48 | 1.37 mi | 20:08 | 14:46 | -0:17 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
13:47 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:12:25
20% of race
Time at Steady Pace
3:14:49
54% of race
Time at Slower Pace
1:33:54
26% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51930 | 20481 | 20481 | 54974 | 22700 | 22700 |
| 10K | 3.10 mi | 51296+634 | 20089+392 | 20089+392 | 50836 | 19855 | 19855 |
| 15K | 3.11 mi | 52943-1647 | 21245-1156 | 21245-1156 | 54974 | 22700 | 22700 |
| 20K | 3.11 mi | 53247-304 | 21519-274 | 21519-274 | 53871 | 22142 | 22142 |
| Half(13.10 mi) | 0.67 mi | 53304-57 | 21574-55 | 21574-55 | 54206 | 22529 | 22529 |
| 25K | 2.43 mi | 53298+6 | 21633-59 | 21633-59 | 53331 | 21956 | 21956 |
| 30K | 3.11 mi | 52812+486 | 21386+247 | 21386+247 | 50038 | 20208 | 20208 |
| 35K | 3.11 mi | 52629+183 | 21360+26 | 21360+26 | 51273 | 21297 | 21297 |
| 40K | 3.10 mi | 52790-161 | 21520-160 | 21520-160 | 52675 | 22168 | 22168 |
| Finish(26.22 mi) | 1.37 mi | 52944-154 | 21651-131 | 21651-131 | 53758 | 22734 | 22734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54974
Females
22700
F18-39
22700
5K→10K
3.1 - 6.2 mi
Overall
50836
Females
19855
F18-39
19855
10K→15K
6.2 - 9.3 mi
Overall
54974
Females
22700
F18-39
22700
15K→20K
9.3 - 12.4 mi
Overall
53871
Females
22142
F18-39
22142
20K→Half
12.4 - 13.1 mi
Overall
54206
Females
22529
F18-39
22529
Half→25K
13.1 - 15.5 mi
Overall
53331
Females
21956
F18-39
21956
25K→30K
15.5 - 18.6 mi
Overall
50038
Females
20208
F18-39
20208
30K→35K
18.6 - 21.8 mi
Overall
51273
Females
21297
F18-39
21297
35K→40K
21.8 - 24.9 mi
Overall
52675
Females
22168
F18-39
22168
40K→Finish
24.9 - 26.2 mi
Overall
53758
Females
22734
F18-39
22734
Passing Analysis
No position changes recorded for this athlete.
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