Niamh Cusack

Bib: 71315 F IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:25/mi

32:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:06/mi

1:06:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:15/mi

1:51:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:32/mi

2:29:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:13/mi

2:39:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:04/mi

3:13:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:52/mi

3:59:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:42/mi

4:42:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:06/mi

5:26:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:42/mi

5:43:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:2912:11 /mi⚡ faster

2nd Half

3:04:0314:02 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Niamh's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:20	10:25	3.11 mi	32:20	10:25	-
10K	1:06:47	10:45	3.10 mi	34:27	11:06	+0:41
15K	1:51:02	11:55	3.11 mi	44:15	14:15	+3:09
20K	2:29:57	12:04	3.11 mi	38:55	12:32	-1:43
Half(13.10 mi)	2:39:29	12:11	0.67 mi	9:32	14:13	+1:41
25K	3:13:43	12:29	2.43 mi	34:14	14:04	-0:09
30K	3:59:54	12:53	3.11 mi	46:11	14:52	+0:48
35K	4:42:25	13:00	3.11 mi	42:31	13:42	-1:10
40K	5:26:13	13:08	3.10 mi	43:48	14:06	+0:24
Finish(26.22 mi)	5:43:32	13:07	1.37 mi	17:19	12:42	-1:24

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

13:07 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:01

36% of race

Time at Steady Pace

2:54:20

51% of race

Time at Slower Pace

46:11

13% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42960	15064	15064	56241	23569	23569
10K	3.10 mi	44683-1723	16059-995	16059-995	46255	17014	17014
15K	3.11 mi	50987-6304	19937-3878	19937-3878	56241	23569	23569
20K	3.11 mi	50674+313	19824+113	19824+113	50109	19683	19683
Half(13.10 mi)	0.67 mi	50918-244	20003-179	20003-179	54198	22521	22521
25K	2.43 mi	51002-84	20122-119	20122-119	51384	20776	20776
30K	3.11 mi	51322-320	20429-307	20429-307	52255	21504	21504
35K	3.11 mi	50415+907	19983+446	19983+446	44564	17703	17703
40K	3.10 mi	50310+105	20033-50	20033-50	48686	20082	20082
Finish(26.22 mi)	1.37 mi	50043+267	19907+126	19907+126	44694	17977	17977

17977

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing