Race Timeline
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The Course
Half Splits
Nerys's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:09 | 3.11 mi | 31:29 | 10:09 | - | |
10K | 1:05:01 | 10:28 | 3.10 mi | 33:32 | 10:48 | +0:39 | |
15K | 1:40:21 | 10:46 | 3.11 mi | 35:20 | 11:23 | +0:35 | |
20K | 2:17:16 | 11:03 | 3.11 mi | 36:55 | 11:53 | +0:30 | |
Half(13.10 mi) | 2:25:18 | 11:06 | 0.67 mi | 8:02 | 11:59 | +0:06 | |
25K | 2:56:28 | 11:22 | 2.43 mi | 31:10 | 12:48 | +0:49 | |
30K | 3:45:20 | 12:06 | 3.11 mi | 48:52 | 15:44 | +2:56 | |
35K | 4:31:08 | 12:29 | 3.11 mi | 45:48 | 14:45 | -0:59 | |
40K | 5:11:14 | 12:32 | 3.10 mi | 40:06 | 12:55 | -1:50 | |
Finish(26.22 mi) | 5:27:56 | 12:31 | 1.37 mi | 16:42 | 12:15 | -0:40 |
See the rest of Nerys's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:31 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
1:40:21
31% of race
Time at Steady Pace
2:12:55
41% of race
Time at Slower Pace
1:34:40
29% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40164 | 13493 | 13493 | 44493 | 16022 | 16022 |
| 10K | 3.10 mi | 42037-1873 | 14511-1018 | 14511-1018 | 43964 | 15657 | 15657 |
| 15K | 3.11 mi | 42893-856 | 15038-527 | 15038-527 | 44493 | 16022 | 16022 |
| 20K | 3.11 mi | 44282-1389 | 15908-870 | 15908-870 | 47192 | 17882 | 17882 |
| Half(13.10 mi) | 0.67 mi | 44323-41 | 15963-55 | 15963-55 | 45643 | 17292 | 17292 |
| 25K | 2.43 mi | 44875-552 | 16416-453 | 16416-453 | 46697 | 18002 | 18002 |
| 30K | 3.11 mi | 47494-2619 | 18080-1664 | 18080-1664 | 54715 | 22945 | 22945 |
| 35K | 3.11 mi | 47840-346 | 18428-348 | 18428-348 | 49541 | 20375 | 20375 |
| 40K | 3.10 mi | 47122+718 | 18146+282 | 18146+282 | 41801 | 16574 | 16574 |
| Finish(26.22 mi) | 1.37 mi | 46842+280 | 18028+118 | 18028+118 | 41612 | 16410 | 16410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44493
Females
16022
F18-39
16022
5K→10K
3.1 - 6.2 mi
Overall
43964
Females
15657
F18-39
15657
10K→15K
6.2 - 9.3 mi
Overall
44493
Females
16022
F18-39
16022
15K→20K
9.3 - 12.4 mi
Overall
47192
Females
17882
F18-39
17882
20K→Half
12.4 - 13.1 mi
Overall
45643
Females
17292
F18-39
17292
Half→25K
13.1 - 15.5 mi
Overall
46697
Females
18002
F18-39
18002
25K→30K
15.5 - 18.6 mi
Overall
54715
Females
22945
F18-39
22945
30K→35K
18.6 - 21.8 mi
Overall
49541
Females
20375
F18-39
20375
35K→40K
21.8 - 24.9 mi
Overall
41801
Females
16574
F18-39
16574
40K→Finish
24.9 - 26.2 mi
Overall
41612
Females
16410
F18-39
16410
Passing Analysis
No position changes recorded for this athlete.
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