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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:51 | 14:27 | 3.11 mi | 44:51 | 14:27 | - | |
10K | 1:32:23 | 14:53 | 3.10 mi | 47:32 | 15:18 | +0:51 | |
15K | 2:25:47 | 15:39 | 3.11 mi | 53:24 | 17:12 | +1:54 | |
20K | 3:19:03 | 16:02 | 3.11 mi | 53:16 | 17:09 | -0:03 | |
Half(13.10 mi) | 3:28:15 | 15:54 | 0.67 mi | 9:12 | 13:43 | -3:26 | |
25K | 4:01:54 | 15:35 | 2.43 mi | 33:39 | 13:49 | +0:06 | |
30K | 4:47:07 | 15:25 | 3.11 mi | 45:13 | 14:34 | +0:45 | |
35K | 5:36:55 | 15:30 | 3.11 mi | 49:48 | 16:02 | +1:28 | |
40K | 6:23:47 | 15:27 | 3.10 mi | 46:52 | 15:06 | -0:56 | |
Finish(26.22 mi) | 6:43:10 | 15:24 | 1.37 mi | 19:23 | 14:13 | -0:53 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:43 /mi
Average Pace
15:23 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
1:47:05
27% of race
Time at Steady Pace
2:19:37
35% of race
Time at Slower Pace
2:36:28
39% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58898 | 25464 | 25464 | 59235 | 25713 | 25713 |
| 10K | 3.10 mi | 58891+7 | 25453+11 | 25453+11 | 58781 | 25365 | 25365 |
| 15K | 3.11 mi | 59098-207 | 25600-147 | 25600-147 | 59235 | 25713 | 25713 |
| 20K | 3.11 mi | 59099-1 | 25599+1 | 25599+1 | 58829 | 25437 | 25437 |
| Half(13.10 mi) | 0.67 mi | 58978+121 | 25511+88 | 25511+88 | 52766 | 21620 | 21620 |
| 25K | 2.43 mi | 58450+528 | 25118+393 | 25118+393 | 50582 | 20296 | 20296 |
| 30K | 3.11 mi | 57843+607 | 24698+420 | 24698+420 | 51217 | 20886 | 20886 |
| 35K | 3.11 mi | 57554+289 | 24532+166 | 24532+166 | 53962 | 22786 | 22786 |
| 40K | 3.10 mi | 57226+328 | 24333+199 | 24333+199 | 52831 | 22254 | 22254 |
| Finish(26.22 mi) | 1.37 mi | 57066+160 | 24242+91 | 24242+91 | 52074 | 21870 | 21870 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59235
Females
25713
F18-39
25713
5K→10K
3.1 - 6.2 mi
Overall
58781
Females
25365
F18-39
25365
10K→15K
6.2 - 9.3 mi
Overall
59235
Females
25713
F18-39
25713
15K→20K
9.3 - 12.4 mi
Overall
58829
Females
25437
F18-39
25437
20K→Half
12.4 - 13.1 mi
Overall
52766
Females
21620
F18-39
21620
Half→25K
13.1 - 15.5 mi
Overall
50582
Females
20296
F18-39
20296
25K→30K
15.5 - 18.6 mi
Overall
51217
Females
20886
F18-39
20886
30K→35K
18.6 - 21.8 mi
Overall
53962
Females
22786
F18-39
22786
35K→40K
21.8 - 24.9 mi
Overall
52831
Females
22254
F18-39
22254
40K→Finish
24.9 - 26.2 mi
Overall
52074
Females
21870
F18-39
21870
Passing Analysis
No position changes recorded for this athlete.
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