Rachel Laver

Bib: 71217 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:12/mi

37:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:34/mi

1:16:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:54/mi

1:56:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:48/mi

2:39:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:23/mi

2:49:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:43/mi

3:25:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:16/mi

4:18:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:40/mi

5:10:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:03/mi

6:03:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:21/mi

6:25:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:3012:57 /mi⚡ faster

2nd Half

3:36:2516:30 /mi+27.7%

Positive split — 27.7% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:53	12:12	3.11 mi	37:53	12:12	-
10K	1:16:55	12:23	3.10 mi	39:02	12:34	+0:22
15K	1:56:59	12:34	3.11 mi	40:04	12:54	+0:20
20K	2:39:51	12:52	3.11 mi	42:52	13:48	+0:54
Half(13.10 mi)	2:49:30	12:57	0.67 mi	9:39	14:23	+0:35
25K	3:25:20	13:14	2.43 mi	35:50	14:43	+0:20
30K	4:18:56	13:54	3.11 mi	53:36	17:16	+2:33
35K	5:10:41	14:18	3.11 mi	51:45	16:40	-0:36
40K	6:03:38	14:38	3.10 mi	52:57	17:03	+0:23
Finish(26.22 mi)	6:25:55	14:44	1.37 mi	22:17	16:21	-0:42

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

14:44 /mi

Slowest Pace

17:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:51

41% of race

Time at Steady Pace

45:29

12% of race

Time at Slower Pace

3:00:35

47% of race

Average Pace: 14:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	54833	22467	22467	52376	20968	20968
10K	3.10 mi	54396+437	22189+278	22189+278	53980	21973	21973
15K	3.11 mi	53696+700	21754+435	21754+435	52376	20968	20968
20K	3.11 mi	53925-229	21972-218	21972-218	54265	22392	22392
Half(13.10 mi)	0.67 mi	53962-37	22011-39	22011-39	54618	22789	22789
25K	2.43 mi	53831+131	21980+31	21980+31	53249	21910	21910
30K	3.11 mi	54854-1023	22665-685	22665-685	57313	24522	24522
35K	3.11 mi	55107-253	22905-240	22905-240	55502	23646	23646
40K	3.10 mi	55574-467	23254-349	23254-349	57182	24602	24602
Finish(26.22 mi)	1.37 mi	55722-148	23366-112	23366-112	56908	24502	24502

24502

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing