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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:14:36 | 12:01 | 3.10 mi | 38:04 | 12:16 | +0:30 | |
15K | 1:52:53 | 12:07 | 3.11 mi | 38:17 | 12:20 | +0:04 | |
20K | 2:32:30 | 12:17 | 3.11 mi | 39:37 | 12:46 | +0:26 | |
Half(13.10 mi) | 2:40:49 | 12:17 | 0.67 mi | 8:19 | 12:24 | -0:22 | |
25K | 3:12:55 | 12:26 | 2.43 mi | 32:06 | 13:11 | +0:47 | |
30K | 3:55:17 | 12:38 | 3.11 mi | 42:22 | 13:39 | +0:28 | |
35K | 4:37:06 | 12:45 | 3.11 mi | 41:49 | 13:28 | -0:11 | |
40K | 5:19:03 | 12:51 | 3.10 mi | 41:57 | 13:31 | +0:03 | |
Finish(26.22 mi) | 5:36:42 | 12:52 | 1.37 mi | 17:39 | 12:57 | -0:34 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:51 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:40:49
48% of race
Time at Steady Pace
2:55:53
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53041 | 21223 | 21223 | 50050 | 19420 | 19420 |
| 10K | 3.10 mi | 52939+102 | 21213+10 | 21213+10 | 52881 | 21237 | 21237 |
| 15K | 3.11 mi | 51952+987 | 20592+621 | 20592+621 | 50050 | 19420 | 19420 |
| 20K | 3.11 mi | 51654+298 | 20464+128 | 20464+128 | 50979 | 20242 | 20242 |
| Half(13.10 mi) | 0.67 mi | 51438+216 | 20332+132 | 20332+132 | 47703 | 18489 | 18489 |
| 25K | 2.43 mi | 50750+688 | 19959+373 | 19959+373 | 48305 | 18937 | 18937 |
| 30K | 3.11 mi | 50170+580 | 19682+277 | 19682+277 | 47501 | 18788 | 18788 |
| 35K | 3.11 mi | 49257+913 | 19276+406 | 19276+406 | 43305 | 17079 | 17079 |
| 40K | 3.10 mi | 48867+390 | 19160+116 | 19160+116 | 45382 | 18382 | 18382 |
| Finish(26.22 mi) | 1.37 mi | 48750+117 | 19120+40 | 19120+40 | 46152 | 18728 | 18728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50050
Females
19420
F45-49
19420
5K→10K
3.1 - 6.2 mi
Overall
52881
Females
21237
F45-49
21237
10K→15K
6.2 - 9.3 mi
Overall
50050
Females
19420
F45-49
19420
15K→20K
9.3 - 12.4 mi
Overall
50979
Females
20242
F45-49
20242
20K→Half
12.4 - 13.1 mi
Overall
47703
Females
18489
F45-49
18489
Half→25K
13.1 - 15.5 mi
Overall
48305
Females
18937
F45-49
18937
25K→30K
15.5 - 18.6 mi
Overall
47501
Females
18788
F45-49
18788
30K→35K
18.6 - 21.8 mi
Overall
43305
Females
17079
F45-49
17079
35K→40K
21.8 - 24.9 mi
Overall
45382
Females
18382
F45-49
18382
40K→Finish
24.9 - 26.2 mi
Overall
46152
Females
18728
F45-49
18728
Passing Analysis
No position changes recorded for this athlete.
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