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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:39 | 12:27 | 3.11 mi | 38:39 | 12:27 | - | |
10K | 1:21:33 | 13:08 | 3.10 mi | 42:54 | 13:49 | +1:22 | |
15K | 2:05:45 | 13:30 | 3.11 mi | 44:12 | 14:14 | +0:25 | |
20K | 2:51:01 | 13:46 | 3.11 mi | 45:16 | 14:35 | +0:21 | |
Half(13.10 mi) | 3:01:12 | 13:51 | 0.67 mi | 10:11 | 15:11 | +0:36 | |
25K | 3:47:04 | 14:38 | 2.43 mi | 45:52 | 18:50 | +3:39 | |
30K | 4:39:19 | 15:00 | 3.11 mi | 52:15 | 16:50 | -2:00 | |
35K | 5:42:06 | 15:44 | 3.11 mi | 1:02:47 | 20:13 | +3:23 | |
40K | 6:57:40 | 16:49 | 3.10 mi | 1:15:34 | 24:20 | +4:07 | |
Finish(26.22 mi) | 7:28:32 | 17:08 | 1.37 mi | 30:52 | 22:38 | -1:42 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
17:07 /mi
Slowest Pace
24:20 /mi
Segments
Time at Faster Pace
2:51:01
38% of race
Time at Steady Pace
1:02:26
14% of race
Time at Slower Pace
3:35:05
48% of race
Average Pace: 17:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55693 | 23076 | 23076 | 56207 | 23548 | 23548 |
| 10K | 3.10 mi | 56594-901 | 23752-676 | 23752-676 | 57079 | 24133 | 24133 |
| 15K | 3.11 mi | 56472+122 | 23680+72 | 23680+72 | 56207 | 23548 | 23548 |
| 20K | 3.11 mi | 56419+53 | 23667+13 | 23667+13 | 56058 | 23524 | 23524 |
| Half(13.10 mi) | 0.67 mi | 56431-12 | 23687-20 | 23687-20 | 56291 | 23848 | 23848 |
| 25K | 2.43 mi | 57208-777 | 24247-560 | 24247-560 | 58664 | 25315 | 25315 |
| 30K | 3.11 mi | 57233-25 | 24305-58 | 24305-58 | 56727 | 24157 | 24157 |
| 35K | 3.11 mi | 57879-646 | 24751-446 | 24751-446 | 59163 | 25750 | 25750 |
| 40K | 3.10 mi | 58751-872 | 25363-612 | 25363-612 | 59656 | 26040 | 26040 |
| Finish(26.22 mi) | 1.37 mi | 58931-180 | 25497-134 | 25497-134 | 59548 | 25978 | 25978 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56207
Females
23548
F18-39
23548
5K→10K
3.1 - 6.2 mi
Overall
57079
Females
24133
F18-39
24133
10K→15K
6.2 - 9.3 mi
Overall
56207
Females
23548
F18-39
23548
15K→20K
9.3 - 12.4 mi
Overall
56058
Females
23524
F18-39
23524
20K→Half
12.4 - 13.1 mi
Overall
56291
Females
23848
F18-39
23848
Half→25K
13.1 - 15.5 mi
Overall
58664
Females
25315
F18-39
25315
25K→30K
15.5 - 18.6 mi
Overall
56727
Females
24157
F18-39
24157
30K→35K
18.6 - 21.8 mi
Overall
59163
Females
25750
F18-39
25750
35K→40K
21.8 - 24.9 mi
Overall
59656
Females
26040
F18-39
26040
40K→Finish
24.9 - 26.2 mi
Overall
59548
Females
25978
F18-39
25978
Passing Analysis
No position changes recorded for this athlete.
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