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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:02 | 3.11 mi | 31:08 | 10:02 | - | |
10K | 1:03:27 | 10:13 | 3.10 mi | 32:19 | 10:25 | +0:23 | |
15K | 1:36:57 | 10:25 | 3.11 mi | 33:30 | 10:47 | +0:22 | |
20K | 2:09:37 | 10:26 | 3.11 mi | 32:40 | 10:31 | -0:16 | |
Half(13.10 mi) | 2:16:52 | 10:27 | 0.67 mi | 7:15 | 10:49 | +0:18 | |
25K | 2:43:05 | 10:30 | 2.43 mi | 26:13 | 10:46 | -0:03 | |
30K | 3:17:45 | 10:37 | 3.11 mi | 34:40 | 11:10 | +0:24 | |
35K | 3:54:50 | 10:48 | 3.11 mi | 37:05 | 11:57 | +0:47 | |
40K | 4:32:56 | 10:59 | 3.10 mi | 38:06 | 12:16 | +0:19 | |
Finish(26.22 mi) | 4:50:16 | 11:05 | 1.37 mi | 17:20 | 12:43 | +0:27 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:05 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
31:08
11% of race
Time at Steady Pace
2:46:37
57% of race
Time at Slower Pace
1:32:31
32% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38862 | 25988 | 25988 | 39811 | 26334 | 26334 |
| 10K | 3.10 mi | 39539-677 | 26318-330 | 26318-330 | 40351 | 26649 | 26649 |
| 15K | 3.11 mi | 39561-22 | 26290+28 | 26290+28 | 39811 | 26334 | 26334 |
| 20K | 3.11 mi | 38984+577 | 25925+365 | 25925+365 | 37973 | 25144 | 25144 |
| Half(13.10 mi) | 0.67 mi | 38847+137 | 25820+105 | 25820+105 | 37379 | 24681 | 24681 |
| 25K | 2.43 mi | 38042+805 | 25300+520 | 25300+520 | 35299 | 23389 | 23389 |
| 30K | 3.11 mi | 37111+931 | 24644+656 | 24644+656 | 33733 | 22133 | 22133 |
| 35K | 3.11 mi | 36599+512 | 24178+466 | 24178+466 | 34408 | 21729 | 21729 |
| 40K | 3.10 mi | 36611-12 | 23959+219 | 23959+219 | 37338 | 22825 | 22825 |
| Finish(26.22 mi) | 1.37 mi | 37054-443 | 24125-166 | 24125-166 | 44718 | 26676 | 26676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39811
Males
26334
M40-44
26334
5K→10K
3.1 - 6.2 mi
Overall
40351
Males
26649
M40-44
26649
10K→15K
6.2 - 9.3 mi
Overall
39811
Males
26334
M40-44
26334
15K→20K
9.3 - 12.4 mi
Overall
37973
Males
25144
M40-44
25144
20K→Half
12.4 - 13.1 mi
Overall
37379
Males
24681
M40-44
24681
Half→25K
13.1 - 15.5 mi
Overall
35299
Males
23389
M40-44
23389
25K→30K
15.5 - 18.6 mi
Overall
33733
Males
22133
M40-44
22133
30K→35K
18.6 - 21.8 mi
Overall
34408
Males
21729
M40-44
21729
35K→40K
21.8 - 24.9 mi
Overall
37338
Males
22825
M40-44
22825
40K→Finish
24.9 - 26.2 mi
Overall
44718
Males
26676
M40-44
26676
Passing Analysis
No position changes recorded for this athlete.
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