Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:22 | 14:56 | 3.11 mi | 46:22 | 14:56 | - | |
10K | 1:32:29 | 14:54 | 3.10 mi | 46:07 | 14:51 | -0:05 | |
15K | 2:20:20 | 15:04 | 3.11 mi | 47:51 | 15:25 | +0:34 | |
20K | 3:11:58 | 15:27 | 3.11 mi | 51:38 | 16:38 | +1:13 | |
Half(13.10 mi) | 3:23:44 | 15:34 | 0.67 mi | 11:46 | 17:33 | +0:55 | |
25K | 4:07:34 | 15:57 | 2.43 mi | 43:50 | 18:00 | +0:27 | |
30K | 5:02:38 | 16:15 | 3.11 mi | 55:04 | 17:44 | -0:16 | |
35K | 6:00:24 | 16:35 | 3.11 mi | 57:46 | 18:36 | +0:52 | |
40K | 6:55:34 | 16:44 | 3.10 mi | 55:10 | 17:46 | -0:50 | |
Finish(26.22 mi) | 7:17:50 | 16:43 | 1.37 mi | 22:16 | 16:20 | -1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:51 /mi
Average Pace
16:43 /mi
Slowest Pace
18:36 /mi
Segments
Time at Faster Pace
3:34:14
49% of race
Time at Steady Pace
2:45:50
38% of race
Time at Slower Pace
57:46
13% of race
Average Pace: 16:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59164 | 25660 | 25660 | 57985 | 24793 | 24793 |
| 10K | 3.10 mi | 58904+260 | 25463+197 | 25463+197 | 58415 | 25104 | 25104 |
| 15K | 3.11 mi | 58710+194 | 25311+152 | 25311+152 | 57985 | 24793 | 24793 |
| 20K | 3.11 mi | 58729-19 | 25329-18 | 25329-18 | 58466 | 25171 | 25171 |
| Half(13.10 mi) | 0.67 mi | 58742-13 | 25338-9 | 25338-9 | 58731 | 25428 | 25428 |
| 25K | 2.43 mi | 58740+2 | 25337+1 | 25337+1 | 58166 | 24980 | 24980 |
| 30K | 3.11 mi | 58684+56 | 25299+38 | 25299+38 | 57835 | 24845 | 24845 |
| 35K | 3.11 mi | 58710-26 | 25323-24 | 25323-24 | 58225 | 25190 | 25190 |
| 40K | 3.10 mi | 58693+17 | 25322+1 | 25322+1 | 58007 | 25056 | 25056 |
| Finish(26.22 mi) | 1.37 mi | 58637+56 | 25283+39 | 25283+39 | 56894 | 24491 | 24491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57985
Females
24793
F45-49
24793
5K→10K
3.1 - 6.2 mi
Overall
58415
Females
25104
F45-49
25104
10K→15K
6.2 - 9.3 mi
Overall
57985
Females
24793
F45-49
24793
15K→20K
9.3 - 12.4 mi
Overall
58466
Females
25171
F45-49
25171
20K→Half
12.4 - 13.1 mi
Overall
58731
Females
25428
F45-49
25428
Half→25K
13.1 - 15.5 mi
Overall
58166
Females
24980
F45-49
24980
25K→30K
15.5 - 18.6 mi
Overall
57835
Females
24845
F45-49
24845
30K→35K
18.6 - 21.8 mi
Overall
58225
Females
25190
F45-49
25190
35K→40K
21.8 - 24.9 mi
Overall
58007
Females
25056
F45-49
25056
40K→Finish
24.9 - 26.2 mi
Overall
56894
Females
24491
F45-49
24491
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59164 |
| 5K → 10K | 38298+260 | #59164 → #58904 |
| 10K → 15K | 40234+194 | #58904 → #58710 |
| 15K → 20K | 132113-19 | #58710 → #58729 |
| 20K → Half | 3926-13 | #58729 → #58742 |
| Half → 25K | 100102+2 | #58742 → #58740 |
| 25K → 30K | 48104+56 | #58740 → #58684 |
| 30K → 35K | 8963-26 | #58684 → #58710 |
| 35K → 40K | 5067+17 | #58710 → #58693 |
| 40K → Finish | 1773+56 | #58693 → #58637 |
| TOTALS | 5531080+527 | #59164 → #58637 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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