Helen Biggins

Bib: 71156 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:55/mi

37:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:47/mi

1:16:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:34/mi

1:58:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:44/mi

2:44:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:43/mi

2:54:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:16/mi

3:31:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:29/mi

4:22:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:43/mi

5:14:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:08/mi

6:11:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:39/mi

6:35:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:54:2613:20 /mi⚡ faster

2nd Half

3:40:3816:49 /mi+26.5%

Positive split — 26.5% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:01	11:55	3.11 mi	37:01	11:55	-
10K	1:16:43	12:21	3.10 mi	39:42	12:47	+0:52
15K	1:58:49	12:45	3.11 mi	42:06	13:34	+0:47
20K	2:44:34	13:15	3.11 mi	45:45	14:44	+1:10
Half(13.10 mi)	2:54:26	13:20	0.67 mi	9:52	14:43	-0:01
25K	3:31:36	13:38	2.43 mi	37:10	15:16	+0:33
30K	4:22:48	14:06	3.11 mi	51:12	16:29	+1:13
35K	5:14:42	14:29	3.11 mi	51:54	16:43	+0:14
40K	6:11:00	14:56	3.10 mi	56:18	18:08	+1:25
Finish(26.22 mi)	6:35:04	15:05	1.37 mi	24:04	17:39	-0:29

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

15:05 /mi

Slowest Pace

18:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:49

30% of race

Time at Steady Pace

1:32:47

23% of race

Time at Slower Pace

3:03:28

46% of race

Average Pace: 15:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53747	21724	21724	54558	22427	22427
10K	3.10 mi	54288-541	22114-390	22114-390	54727	22479	22479
15K	3.11 mi	54447-159	22265-151	22265-151	54558	22427	22427
20K	3.11 mi	55116-669	22762-497	22762-497	56331	23718	23718
Half(13.10 mi)	0.67 mi	55144-28	22792-30	22792-30	55400	23286	23286
25K	2.43 mi	55057+87	22747+45	22747+45	54624	22746	22746
30K	3.11 mi	55415-358	23040-293	23040-293	56201	23826	23826
35K	3.11 mi	55578-163	23203-163	23203-163	55612	23696	23696
40K	3.10 mi	56294-716	23733-530	23733-530	58316	25233	25233
Finish(26.22 mi)	1.37 mi	56503-209	23882-149	23882-149	58264	25254	25254

25254

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing