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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:08 | 3.11 mi | 37:39 | 12:08 | - | |
10K | 1:17:55 | 12:33 | 3.10 mi | 40:16 | 12:58 | +0:50 | |
15K | 2:02:19 | 13:08 | 3.11 mi | 44:24 | 14:18 | +1:20 | |
20K | 2:42:40 | 13:06 | 3.11 mi | 40:21 | 13:00 | -1:18 | |
Half(13.10 mi) | 2:51:17 | 13:05 | 0.67 mi | 8:37 | 12:51 | -0:09 | |
25K | 3:27:32 | 13:22 | 2.43 mi | 36:15 | 14:53 | +2:02 | |
30K | 4:15:34 | 13:43 | 3.11 mi | 48:02 | 15:28 | +0:35 | |
35K | 4:59:09 | 13:46 | 3.11 mi | 43:35 | 14:02 | -1:26 | |
40K | 5:42:41 | 13:48 | 3.10 mi | 43:32 | 14:01 | -0:01 | |
Finish(26.22 mi) | 6:00:58 | 13:47 | 1.37 mi | 18:17 | 13:25 | -0:36 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
13:47 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
2:25:10
40% of race
Time at Steady Pace
2:11:31
36% of race
Time at Slower Pace
1:24:17
23% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54539 | 22270 | 22270 | 56336 | 23635 | 23635 |
| 10K | 3.10 mi | 54985-446 | 22611-341 | 22611-341 | 55241 | 22838 | 22838 |
| 15K | 3.11 mi | 55574-589 | 23050-439 | 23050-439 | 56336 | 23635 | 23635 |
| 20K | 3.11 mi | 54690+884 | 22476+574 | 22476+574 | 51824 | 20800 | 20800 |
| Half(13.10 mi) | 0.67 mi | 54460+230 | 22333+143 | 22333+143 | 49758 | 19737 | 19737 |
| 25K | 2.43 mi | 54304+156 | 22272+61 | 22272+61 | 53696 | 22170 | 22170 |
| 30K | 3.11 mi | 54323-19 | 22335-63 | 22335-63 | 54023 | 22540 | 22540 |
| 35K | 3.11 mi | 53445+878 | 21881+454 | 21881+454 | 46246 | 18599 | 18599 |
| 40K | 3.10 mi | 53041+404 | 21689+192 | 21689+192 | 48259 | 19858 | 19858 |
| Finish(26.22 mi) | 1.37 mi | 52924+117 | 21640+49 | 21640+49 | 48638 | 20035 | 20035 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56336
Females
23635
F18-39
23635
5K→10K
3.1 - 6.2 mi
Overall
55241
Females
22838
F18-39
22838
10K→15K
6.2 - 9.3 mi
Overall
56336
Females
23635
F18-39
23635
15K→20K
9.3 - 12.4 mi
Overall
51824
Females
20800
F18-39
20800
20K→Half
12.4 - 13.1 mi
Overall
49758
Females
19737
F18-39
19737
Half→25K
13.1 - 15.5 mi
Overall
53696
Females
22170
F18-39
22170
25K→30K
15.5 - 18.6 mi
Overall
54023
Females
22540
F18-39
22540
30K→35K
18.6 - 21.8 mi
Overall
46246
Females
18599
F18-39
18599
35K→40K
21.8 - 24.9 mi
Overall
48259
Females
19858
F18-39
19858
40K→Finish
24.9 - 26.2 mi
Overall
48638
Females
20035
F18-39
20035
Passing Analysis
No position changes recorded for this athlete.
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