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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:14:29 | 12:00 | 3.10 mi | 37:25 | 12:03 | +0:07 | |
15K | 1:50:51 | 11:54 | 3.11 mi | 36:22 | 11:43 | -0:20 | |
20K | 2:25:27 | 11:43 | 3.11 mi | 34:36 | 11:09 | -0:34 | |
Half(13.10 mi) | 2:33:09 | 11:42 | 0.67 mi | 7:42 | 11:29 | +0:20 | |
25K | 3:00:59 | 11:40 | 2.43 mi | 27:50 | 11:26 | -0:03 | |
30K | 3:39:51 | 11:48 | 3.11 mi | 38:52 | 12:31 | +1:05 | |
35K | 4:20:34 | 11:59 | 3.11 mi | 40:43 | 13:07 | +0:36 | |
40K | 5:00:56 | 12:07 | 3.10 mi | 40:22 | 13:00 | -0:07 | |
Finish(26.22 mi) | 5:16:52 | 12:06 | 1.37 mi | 15:56 | 11:41 | -1:19 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:06 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
3:16:55
62% of race
Time at Steady Pace
1:59:57
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53797 | 31970 | 31970 | 46720 | 29307 | 29307 |
| 10K | 3.10 mi | 52854+943 | 31632+338 | 31632+338 | 52030 | 31293 | 31293 |
| 15K | 3.11 mi | 50872+1982 | 30938+694 | 30938+694 | 46720 | 29307 | 29307 |
| 20K | 3.11 mi | 48753+2119 | 30093+845 | 30093+845 | 42725 | 27345 | 27345 |
| Half(13.10 mi) | 0.67 mi | 48401+352 | 29940+153 | 29940+153 | 42494 | 27003 | 27003 |
| 25K | 2.43 mi | 46802+1599 | 29188+752 | 29188+752 | 39794 | 25599 | 25599 |
| 30K | 3.11 mi | 45815+987 | 28650+538 | 28650+538 | 41870 | 26099 | 26099 |
| 35K | 3.11 mi | 45117+698 | 28172+478 | 28172+478 | 41397 | 25284 | 25284 |
| 40K | 3.10 mi | 44754+363 | 27864+308 | 27864+308 | 42347 | 25450 | 25450 |
| Finish(26.22 mi) | 1.37 mi | 44386+368 | 27632+232 | 27632+232 | 37301 | 22864 | 22864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46720
Males
29307
M55-59
29307
5K→10K
3.1 - 6.2 mi
Overall
52030
Males
31293
M55-59
31293
10K→15K
6.2 - 9.3 mi
Overall
46720
Males
29307
M55-59
29307
15K→20K
9.3 - 12.4 mi
Overall
42725
Males
27345
M55-59
27345
20K→Half
12.4 - 13.1 mi
Overall
42494
Males
27003
M55-59
27003
Half→25K
13.1 - 15.5 mi
Overall
39794
Males
25599
M55-59
25599
25K→30K
15.5 - 18.6 mi
Overall
41870
Males
26099
M55-59
26099
30K→35K
18.6 - 21.8 mi
Overall
41397
Males
25284
M55-59
25284
35K→40K
21.8 - 24.9 mi
Overall
42347
Males
25450
M55-59
25450
40K→Finish
24.9 - 26.2 mi
Overall
37301
Males
22864
M55-59
22864
Passing Analysis
No position changes recorded for this athlete.
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