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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:39 | 11:48 | 3.11 mi | 36:39 | 11:48 | - | |
10K | 1:14:31 | 12:00 | 3.10 mi | 37:52 | 12:12 | +0:24 | |
15K | 1:57:11 | 12:35 | 3.11 mi | 42:40 | 13:44 | +1:32 | |
20K | 2:41:20 | 12:59 | 3.11 mi | 44:09 | 14:13 | +0:29 | |
Half(13.10 mi) | 2:51:07 | 13:04 | 0.67 mi | 9:47 | 14:35 | +0:22 | |
25K | 3:31:29 | 13:37 | 2.43 mi | 40:22 | 16:35 | +2:00 | |
30K | 4:27:07 | 14:20 | 3.11 mi | 55:38 | 17:55 | +1:20 | |
35K | 5:19:29 | 14:42 | 3.11 mi | 52:22 | 16:52 | -1:03 | |
40K | 6:08:40 | 14:50 | 3.10 mi | 49:11 | 15:50 | -1:02 | |
Finish(26.22 mi) | 6:29:47 | 14:53 | 1.37 mi | 21:07 | 15:29 | -0:21 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
14:53 /mi
Slowest Pace
17:55 /mi
Segments
Time at Faster Pace
2:41:20
41% of race
Time at Steady Pace
1:20:05
21% of race
Time at Slower Pace
2:28:22
38% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53218 | 21357 | 21357 | 55033 | 22744 | 22744 |
| 10K | 3.10 mi | 52888+330 | 21179+178 | 21179+178 | 52633 | 21072 | 21072 |
| 15K | 3.11 mi | 53801-913 | 21817-638 | 21817-638 | 55033 | 22744 | 22744 |
| 20K | 3.11 mi | 54339-538 | 22231-414 | 22231-414 | 55295 | 23029 | 23029 |
| Half(13.10 mi) | 0.67 mi | 54418-79 | 22308-77 | 22308-77 | 55113 | 23112 | 23112 |
| 25K | 2.43 mi | 55033-615 | 22732-424 | 22732-424 | 56737 | 24059 | 24059 |
| 30K | 3.11 mi | 56016-983 | 23445-713 | 23445-713 | 58028 | 24974 | 24974 |
| 35K | 3.11 mi | 56114-98 | 23570-125 | 23570-125 | 55923 | 23866 | 23866 |
| 40K | 3.10 mi | 56074+40 | 23580-10 | 23580-10 | 54959 | 23390 | 23390 |
| Finish(26.22 mi) | 1.37 mi | 56116-42 | 23633-53 | 23633-53 | 55495 | 23708 | 23708 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55033
Females
22744
F18-39
22744
5K→10K
3.1 - 6.2 mi
Overall
52633
Females
21072
F18-39
21072
10K→15K
6.2 - 9.3 mi
Overall
55033
Females
22744
F18-39
22744
15K→20K
9.3 - 12.4 mi
Overall
55295
Females
23029
F18-39
23029
20K→Half
12.4 - 13.1 mi
Overall
55113
Females
23112
F18-39
23112
Half→25K
13.1 - 15.5 mi
Overall
56737
Females
24059
F18-39
24059
25K→30K
15.5 - 18.6 mi
Overall
58028
Females
24974
F18-39
24974
30K→35K
18.6 - 21.8 mi
Overall
55923
Females
23866
F18-39
23866
35K→40K
21.8 - 24.9 mi
Overall
54959
Females
23390
F18-39
23390
40K→Finish
24.9 - 26.2 mi
Overall
55495
Females
23708
F18-39
23708
Passing Analysis
No position changes recorded for this athlete.
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