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The Course
Half Splits
Lynsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:29 | 3.11 mi | 32:32 | 10:29 | - | |
10K | 1:06:50 | 10:46 | 3.10 mi | 34:18 | 11:03 | +0:34 | |
15K | 1:47:54 | 11:35 | 3.11 mi | 41:04 | 13:14 | +2:11 | |
20K | 2:27:22 | 11:52 | 3.11 mi | 39:28 | 12:43 | -0:31 | |
Half(13.10 mi) | 2:36:06 | 11:56 | 0.67 mi | 8:44 | 13:01 | +0:18 | |
25K | 3:09:56 | 12:14 | 2.43 mi | 33:50 | 13:54 | +0:53 | |
30K | 3:51:13 | 12:25 | 3.11 mi | 41:17 | 13:18 | -0:36 | |
35K | 4:34:44 | 12:38 | 3.11 mi | 43:31 | 14:01 | +0:43 | |
40K | 5:17:13 | 12:46 | 3.10 mi | 42:29 | 13:41 | -0:20 | |
Finish(26.22 mi) | 5:35:07 | 12:48 | 1.37 mi | 17:54 | 13:08 | -0:33 |
See the rest of Lynsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:47 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
1:06:50
20% of race
Time at Steady Pace
3:10:56
57% of race
Time at Slower Pace
1:17:21
23% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43602 | 15414 | 15414 | 53569 | 21768 | 21768 |
| 10K | 3.10 mi | 44743-1141 | 16094-680 | 16094-680 | 45870 | 16792 | 16792 |
| 15K | 3.11 mi | 49074-4331 | 18713-2619 | 18713-2619 | 53569 | 21768 | 21768 |
| 20K | 3.11 mi | 49590-516 | 19133-420 | 19133-420 | 50806 | 20128 | 20128 |
| Half(13.10 mi) | 0.67 mi | 49620-30 | 19164-31 | 19164-31 | 50365 | 20104 | 20104 |
| 25K | 2.43 mi | 49879-259 | 19396-232 | 19396-232 | 50849 | 20457 | 20457 |
| 30K | 3.11 mi | 49099+780 | 19035+361 | 19035+361 | 45859 | 17878 | 17878 |
| 35K | 3.11 mi | 48713+386 | 18953+82 | 18953+82 | 46149 | 18551 | 18551 |
| 40K | 3.10 mi | 48506+207 | 18939+14 | 18939+14 | 46384 | 18886 | 18886 |
| Finish(26.22 mi) | 1.37 mi | 48412+94 | 18930+9 | 18930+9 | 47186 | 19267 | 19267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53569
Females
21768
F18-39
21768
5K→10K
3.1 - 6.2 mi
Overall
45870
Females
16792
F18-39
16792
10K→15K
6.2 - 9.3 mi
Overall
53569
Females
21768
F18-39
21768
15K→20K
9.3 - 12.4 mi
Overall
50806
Females
20128
F18-39
20128
20K→Half
12.4 - 13.1 mi
Overall
50365
Females
20104
F18-39
20104
Half→25K
13.1 - 15.5 mi
Overall
50849
Females
20457
F18-39
20457
25K→30K
15.5 - 18.6 mi
Overall
45859
Females
17878
F18-39
17878
30K→35K
18.6 - 21.8 mi
Overall
46149
Females
18551
F18-39
18551
35K→40K
21.8 - 24.9 mi
Overall
46384
Females
18886
F18-39
18886
40K→Finish
24.9 - 26.2 mi
Overall
47186
Females
19267
F18-39
19267
Passing Analysis
No position changes recorded for this athlete.
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