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The Course
Half Splits
Gaveena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:38 | 11:48 | 3.11 mi | 36:38 | 11:48 | - | |
10K | 1:13:39 | 11:52 | 3.10 mi | 37:01 | 11:55 | +0:07 | |
15K | 1:55:54 | 12:27 | 3.11 mi | 42:15 | 13:36 | +1:41 | |
20K | 2:38:19 | 12:45 | 3.11 mi | 42:25 | 13:40 | +0:04 | |
Half(13.10 mi) | 2:47:30 | 12:48 | 0.67 mi | 9:11 | 13:42 | +0:02 | |
25K | 3:24:12 | 13:09 | 2.43 mi | 36:42 | 15:05 | +1:23 | |
30K | 4:17:25 | 13:49 | 3.11 mi | 53:13 | 17:08 | +2:03 | |
35K | 5:08:27 | 14:11 | 3.11 mi | 51:02 | 16:26 | -0:42 | |
40K | 6:00:01 | 14:30 | 3.10 mi | 51:34 | 16:36 | +0:10 | |
Finish(26.22 mi) | 6:20:01 | 14:31 | 1.37 mi | 20:00 | 14:40 | -1:56 |
See the rest of Gaveena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
14:30 /mi
Slowest Pace
17:08 /mi
Segments
Time at Faster Pace
2:47:30
44% of race
Time at Steady Pace
56:42
15% of race
Time at Slower Pace
2:35:49
41% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53198 | 21342 | 21342 | 54693 | 22513 | 22513 |
| 10K | 3.10 mi | 52240+958 | 20745+597 | 20745+597 | 51493 | 20295 | 20295 |
| 15K | 3.11 mi | 53276-1036 | 21469-724 | 21469-724 | 54693 | 22513 | 22513 |
| 20K | 3.11 mi | 53509-233 | 21685-216 | 21685-216 | 53881 | 22149 | 22149 |
| Half(13.10 mi) | 0.67 mi | 53444+65 | 21676+9 | 21676+9 | 52682 | 21563 | 21563 |
| 25K | 2.43 mi | 53594-150 | 21826-150 | 21826-150 | 54180 | 22468 | 22468 |
| 30K | 3.11 mi | 54605-1011 | 22507-681 | 22507-681 | 57163 | 24421 | 24421 |
| 35K | 3.11 mi | 54796-191 | 22707-200 | 22707-200 | 54974 | 23344 | 23344 |
| 40K | 3.10 mi | 55206-410 | 23014-307 | 23014-307 | 56499 | 24226 | 24226 |
| Finish(26.22 mi) | 1.37 mi | 55150+56 | 22995+19 | 22995+19 | 53489 | 22604 | 22604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54693
Females
22513
F18-39
22513
5K→10K
3.1 - 6.2 mi
Overall
51493
Females
20295
F18-39
20295
10K→15K
6.2 - 9.3 mi
Overall
54693
Females
22513
F18-39
22513
15K→20K
9.3 - 12.4 mi
Overall
53881
Females
22149
F18-39
22149
20K→Half
12.4 - 13.1 mi
Overall
52682
Females
21563
F18-39
21563
Half→25K
13.1 - 15.5 mi
Overall
54180
Females
22468
F18-39
22468
25K→30K
15.5 - 18.6 mi
Overall
57163
Females
24421
F18-39
24421
30K→35K
18.6 - 21.8 mi
Overall
54974
Females
23344
F18-39
23344
35K→40K
21.8 - 24.9 mi
Overall
56499
Females
24226
F18-39
24226
40K→Finish
24.9 - 26.2 mi
Overall
53489
Females
22604
F18-39
22604
Passing Analysis
No position changes recorded for this athlete.
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