Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:04:15 | 10:21 | 3.10 mi | 33:08 | 10:40 | +0:39 | |
15K | 1:37:22 | 10:27 | 3.11 mi | 33:07 | 10:40 | 0:00 | |
20K | 2:10:29 | 10:30 | 3.11 mi | 33:07 | 10:40 | 0:00 | |
Half(13.10 mi) | 2:17:59 | 10:33 | 0.67 mi | 7:30 | 11:11 | +0:31 | |
25K | 2:45:17 | 10:39 | 2.43 mi | 27:18 | 11:13 | +0:02 | |
30K | 3:20:07 | 10:45 | 3.11 mi | 34:50 | 11:13 | 0:00 | |
35K | 3:57:07 | 10:55 | 3.11 mi | 37:00 | 11:55 | +0:42 | |
40K | 4:34:07 | 11:02 | 3.10 mi | 37:00 | 11:55 | 0:00 | |
Finish(26.22 mi) | 4:49:17 | 11:03 | 1.37 mi | 15:10 | 11:08 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:02 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
2:10:29
45% of race
Time at Steady Pace
1:24:48
29% of race
Time at Slower Pace
1:14:00
26% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38798 | 25956 | 25956 | 38783 | 25841 | 25841 |
| 10K | 3.10 mi | 40888-2090 | 26952-996 | 26952-996 | 42715 | 27721 | 27721 |
| 15K | 3.11 mi | 40002+886 | 26505+447 | 26505+447 | 38783 | 25841 | 25841 |
| 20K | 3.11 mi | 39602+400 | 26204+301 | 26204+301 | 39138 | 25706 | 25706 |
| Half(13.10 mi) | 0.67 mi | 39592+10 | 26174+30 | 26174+30 | 40277 | 26018 | 26018 |
| 25K | 2.43 mi | 39265+327 | 25907+267 | 25907+267 | 38366 | 24894 | 24894 |
| 30K | 3.11 mi | 38077+1188 | 25128+779 | 25128+779 | 34080 | 22306 | 22306 |
| 35K | 3.11 mi | 37432+645 | 24585+543 | 24585+543 | 34239 | 21646 | 21646 |
| 40K | 3.10 mi | 37022+410 | 24171+414 | 24171+414 | 34845 | 21516 | 21516 |
| Finish(26.22 mi) | 1.37 mi | 36719+303 | 23947+224 | 23947+224 | 32641 | 20383 | 20383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38783
Males
25841
M45-49
25841
5K→10K
3.1 - 6.2 mi
Overall
42715
Males
27721
M45-49
27721
10K→15K
6.2 - 9.3 mi
Overall
38783
Males
25841
M45-49
25841
15K→20K
9.3 - 12.4 mi
Overall
39138
Males
25706
M45-49
25706
20K→Half
12.4 - 13.1 mi
Overall
40277
Males
26018
M45-49
26018
Half→25K
13.1 - 15.5 mi
Overall
38366
Males
24894
M45-49
24894
25K→30K
15.5 - 18.6 mi
Overall
34080
Males
22306
M45-49
22306
30K→35K
18.6 - 21.8 mi
Overall
34239
Males
21646
M45-49
21646
35K→40K
21.8 - 24.9 mi
Overall
34845
Males
21516
M45-49
21516
40K→Finish
24.9 - 26.2 mi
Overall
32641
Males
20383
M45-49
20383
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38798 |
| 5K → 10K | 2360270-2090 | #38798 → #40888 |
| 10K → 15K | 1951081+886 | #40888 → #40002 |
| 15K → 20K | 318718+400 | #40002 → #39602 |
| 20K → Half | 110120+10 | #39602 → #39592 |
| Half → 25K | 322649+327 | #39592 → #39265 |
| 25K → 30K | 1071295+1188 | #39265 → #38077 |
| 30K → 35K | 265910+645 | #38077 → #37432 |
| 35K → 40K | 247657+410 | #37432 → #37022 |
| 40K → Finish | 76379+303 | #37022 → #36719 |
| TOTALS | 40006079+2079 | #38798 → #36719 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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