Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:42 | 12:47 | 3.11 mi | 39:42 | 12:47 | - | |
10K | 1:26:56 | 14:00 | 3.10 mi | 47:14 | 15:13 | +2:26 | |
15K | 2:13:33 | 14:20 | 3.11 mi | 46:37 | 15:01 | -0:12 | |
20K | 2:59:57 | 14:29 | 3.11 mi | 46:24 | 14:57 | -0:04 | |
Half(13.10 mi) | 3:10:05 | 14:31 | 0.67 mi | 10:08 | 15:07 | +0:10 | |
25K | 3:56:56 | 15:16 | 2.43 mi | 46:51 | 19:15 | +4:08 | |
30K | 4:47:41 | 15:26 | 3.11 mi | 50:45 | 16:21 | -2:54 | |
35K | 5:39:13 | 15:36 | 3.11 mi | 51:32 | 16:36 | +0:15 | |
40K | 6:31:32 | 15:46 | 3.10 mi | 52:19 | 16:51 | +0:15 | |
Finish(26.22 mi) | 6:54:08 | 15:49 | 1.37 mi | 22:36 | 16:35 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:47 /mi
Average Pace
15:48 /mi
Slowest Pace
19:15 /mi
Segments
Time at Faster Pace
3:10:05
46% of race
Time at Steady Pace
2:57:12
43% of race
Time at Slower Pace
46:51
11% of race
Average Pace: 15:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56635 | 23764 | 23764 | 57467 | 24413 | 24413 |
| 10K | 3.10 mi | 58088-1453 | 24847-1083 | 24847-1083 | 58704 | 25308 | 25308 |
| 15K | 3.11 mi | 57979+109 | 24764+83 | 24764+83 | 57467 | 24413 | 24413 |
| 20K | 3.11 mi | 57671+308 | 24559+205 | 24559+205 | 56699 | 23953 | 23953 |
| Half(13.10 mi) | 0.67 mi | 57609+62 | 24525+34 | 24525+34 | 56162 | 23766 | 23766 |
| 25K | 2.43 mi | 58102-493 | 24871-346 | 24871-346 | 58873 | 25473 | 25473 |
| 30K | 3.11 mi | 57882+220 | 24724+147 | 24724+147 | 55970 | 23685 | 23685 |
| 35K | 3.11 mi | 57704+178 | 24627+97 | 24627+97 | 55361 | 23566 | 23566 |
| 40K | 3.10 mi | 57668+36 | 24620+7 | 24620+7 | 56903 | 24451 | 24451 |
| Finish(26.22 mi) | 1.37 mi | 57690-22 | 24648-28 | 24648-28 | 57234 | 24692 | 24692 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57467
Females
24413
F40-44
24413
5K→10K
3.1 - 6.2 mi
Overall
58704
Females
25308
F40-44
25308
10K→15K
6.2 - 9.3 mi
Overall
57467
Females
24413
F40-44
24413
15K→20K
9.3 - 12.4 mi
Overall
56699
Females
23953
F40-44
23953
20K→Half
12.4 - 13.1 mi
Overall
56162
Females
23766
F40-44
23766
Half→25K
13.1 - 15.5 mi
Overall
58873
Females
25473
F40-44
25473
25K→30K
15.5 - 18.6 mi
Overall
55970
Females
23685
F40-44
23685
30K→35K
18.6 - 21.8 mi
Overall
55361
Females
23566
F40-44
23566
35K→40K
21.8 - 24.9 mi
Overall
56903
Females
24451
F40-44
24451
40K→Finish
24.9 - 26.2 mi
Overall
57234
Females
24692
F40-44
24692
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56635 |
| 5K → 10K | 151461-1453 | #56635 → #58088 |
| 10K → 15K | 162271+109 | #58088 → #57979 |
| 15K → 20K | 63371+308 | #57979 → #57671 |
| 20K → Half | 1274+62 | #57671 → #57609 |
| Half → 25K | 55158-493 | #57609 → #58102 |
| 25K → 30K | 33253+220 | #58102 → #57882 |
| 30K → 35K | 42220+178 | #57882 → #57704 |
| 35K → 40K | 74110+36 | #57704 → #57668 |
| 40K → Finish | 5937-22 | #57668 → #57690 |
| TOTALS | 25101455-1055 | #56635 → #57690 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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