Lauren Poole

Bib: 71082 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:22/mi

38:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:59/mi

1:21:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:22/mi

2:12:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:46/mi

3:01:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:41/mi

3:12:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:44/mi

3:52:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:04/mi

4:42:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:37/mi

5:34:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:04/mi

6:27:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:38/mi

6:48:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:12:0814:41 /mi⚡ faster

2nd Half

3:36:3316:31 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:23	12:22	3.11 mi	38:23	12:22	-
10K	1:21:49	13:11	3.10 mi	43:26	13:59	+1:37
15K	2:12:39	14:14	3.11 mi	50:50	16:22	+2:23
20K	3:01:37	14:37	3.11 mi	48:58	15:46	-0:36
Half(13.10 mi)	3:12:08	14:41	0.67 mi	10:31	15:41	-0:05
25K	3:52:52	15:00	2.43 mi	40:44	16:44	+1:03
30K	4:42:47	15:11	3.11 mi	49:55	16:04	-0:40
35K	5:34:22	15:23	3.11 mi	51:35	16:37	+0:33
40K	6:27:22	15:36	3.10 mi	53:00	17:04	+0:27
Finish(26.22 mi)	6:48:41	15:36	1.37 mi	21:19	15:38	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:22 /mi

Average Pace

15:36 /mi

Slowest Pace

17:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:49

20% of race

Time at Steady Pace

4:33:52

67% of race

Time at Slower Pace

53:00

13% of race

Average Pace: 15:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	55397	22863	22863	58810	25392	25392
10K	3.10 mi	56680-1283	23811-948	23811-948	57330	24314	24314
15K	3.11 mi	57817-1137	24641-830	24641-830	58810	25392	25392
20K	3.11 mi	57843-26	24678-37	24678-37	57733	24654	24654
Half(13.10 mi)	0.67 mi	57811+32	24660+18	24660+18	57038	24335	24335
25K	2.43 mi	57747+64	24620+40	24620+40	56919	24172	24172
30K	3.11 mi	57521+226	24481+139	24481+139	55483	23415	23415
35K	3.11 mi	57355+166	24397+84	24397+84	55393	23586	23586
40K	3.10 mi	57457-102	24492-95	24492-95	57204	24617	24617
Finish(26.22 mi)	1.37 mi	57414+43	24472+20	24472+20	55803	23871	23871

23871

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#55397
5K → 10K	1435152-1283	#55397 → #56680
10K → 15K	117336-1137	#56680 → #57817
15K → 20K	224198-26	#57817 → #57843
20K → Half	2860+32	#57843 → #57811
Half → 25K	138202+64	#57811 → #57747
25K → 30K	68294+226	#57747 → #57521
30K → 35K	57223+166	#57521 → #57355
35K → 40K	18280-102	#57355 → #57457
40K → Finish	2467+43	#57457 → #57414
TOTALS	33291312-2017	#55397 → #57414

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing