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The Course
Half Splits
Ryann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:59 | 13:31 | 3.11 mi | 41:59 | 13:31 | - | |
10K | 1:22:43 | 13:19 | 3.10 mi | 40:44 | 13:07 | -0:24 | |
15K | 2:09:05 | 13:51 | 3.11 mi | 46:22 | 14:56 | +1:49 | |
20K | 2:52:23 | 13:53 | 3.11 mi | 43:18 | 13:57 | -0:59 | |
Half(13.10 mi) | 3:01:31 | 13:52 | 0.67 mi | 9:08 | 13:37 | -0:20 | |
25K | 3:35:12 | 13:52 | 2.43 mi | 33:41 | 13:50 | +0:13 | |
30K | 4:19:15 | 13:55 | 3.11 mi | 44:03 | 14:11 | +0:21 | |
35K | 5:03:54 | 13:59 | 3.11 mi | 44:39 | 14:23 | +0:12 | |
40K | 5:48:42 | 14:02 | 3.10 mi | 44:48 | 14:26 | +0:03 | |
Finish(26.22 mi) | 6:07:08 | 14:01 | 1.37 mi | 18:26 | 13:31 | -0:55 |
See the rest of Ryann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
14:01 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
4:35:58
75% of race
Time at Steady Pace
1:31:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58023 | 24788 | 24788 | 57357 | 24336 | 24336 |
| 10K | 3.10 mi | 56973+1050 | 24029+759 | 24029+759 | 55644 | 23129 | 23129 |
| 15K | 3.11 mi | 57209-236 | 24195-166 | 24195-166 | 57357 | 24336 | 24336 |
| 20K | 3.11 mi | 56640+569 | 23829+366 | 23829+366 | 54602 | 22593 | 22593 |
| Half(13.10 mi) | 0.67 mi | 56481+159 | 23722+107 | 23722+107 | 52432 | 21400 | 21400 |
| 25K | 2.43 mi | 55659+822 | 23162+560 | 23162+560 | 50638 | 20335 | 20335 |
| 30K | 3.11 mi | 54901+758 | 22700+462 | 22700+462 | 49807 | 20080 | 20080 |
| 35K | 3.11 mi | 54181+720 | 22337+363 | 22337+363 | 47887 | 19465 | 19465 |
| 40K | 3.10 mi | 53912+269 | 22225+112 | 22225+112 | 50300 | 20900 | 20900 |
| Finish(26.22 mi) | 1.37 mi | 53738+174 | 22134+91 | 22134+91 | 49154 | 20301 | 20301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57357
Females
24336
F18-39
24336
5K→10K
3.1 - 6.2 mi
Overall
55644
Females
23129
F18-39
23129
10K→15K
6.2 - 9.3 mi
Overall
57357
Females
24336
F18-39
24336
15K→20K
9.3 - 12.4 mi
Overall
54602
Females
22593
F18-39
22593
20K→Half
12.4 - 13.1 mi
Overall
52432
Females
21400
F18-39
21400
Half→25K
13.1 - 15.5 mi
Overall
50638
Females
20335
F18-39
20335
25K→30K
15.5 - 18.6 mi
Overall
49807
Females
20080
F18-39
20080
30K→35K
18.6 - 21.8 mi
Overall
47887
Females
19465
F18-39
19465
35K→40K
21.8 - 24.9 mi
Overall
50300
Females
20900
F18-39
20900
40K→Finish
24.9 - 26.2 mi
Overall
49154
Females
20301
F18-39
20301
Passing Analysis
No position changes recorded for this athlete.
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