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The Course
Half Splits
Fliss's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:42 | 12:28 | 3.11 mi | 38:42 | 12:28 | - | |
10K | 1:19:14 | 12:46 | 3.10 mi | 40:32 | 13:03 | +0:35 | |
15K | 2:06:56 | 13:38 | 3.11 mi | 47:42 | 15:22 | +2:19 | |
20K | 2:49:24 | 13:38 | 3.11 mi | 42:28 | 13:41 | -1:41 | |
Half(13.10 mi) | 2:59:37 | 13:43 | 0.67 mi | 10:13 | 15:14 | +1:33 | |
25K | 3:36:06 | 13:55 | 2.43 mi | 36:29 | 14:59 | -0:15 | |
30K | 4:23:32 | 14:09 | 3.11 mi | 47:26 | 15:17 | +0:18 | |
35K | 5:09:51 | 14:15 | 3.11 mi | 46:19 | 14:55 | -0:22 | |
40K | 5:55:27 | 14:19 | 3.10 mi | 45:36 | 14:41 | -0:14 | |
Finish(26.22 mi) | 6:14:46 | 14:19 | 1.37 mi | 19:19 | 14:10 | -0:31 |
See the rest of Fliss's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
14:18 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:21:01
38% of race
Time at Steady Pace
3:53:45
62% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55747 | 23114 | 23114 | 57940 | 24758 | 24758 |
| 10K | 3.10 mi | 55629+118 | 23073+41 | 23073+41 | 55479 | 23010 | 23010 |
| 15K | 3.11 mi | 56746-1117 | 23875-802 | 23875-802 | 57940 | 24758 | 24758 |
| 20K | 3.11 mi | 56092+654 | 23441+434 | 23441+434 | 53916 | 22167 | 22167 |
| Half(13.10 mi) | 0.67 mi | 56148-56 | 23493-52 | 23493-52 | 56356 | 23887 | 23887 |
| 25K | 2.43 mi | 55836+312 | 23294+199 | 23294+199 | 53944 | 22324 | 22324 |
| 30K | 3.11 mi | 55521+315 | 23112+182 | 23112+182 | 53478 | 22235 | 22235 |
| 35K | 3.11 mi | 54963+558 | 22805+307 | 22805+307 | 50230 | 20740 | 20740 |
| 40K | 3.10 mi | 54703+260 | 22690+115 | 22690+115 | 51378 | 21480 | 21480 |
| Finish(26.22 mi) | 1.37 mi | 54624+79 | 22662+28 | 22662+28 | 51875 | 21766 | 21766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57940
Females
24758
F18-39
24758
5K→10K
3.1 - 6.2 mi
Overall
55479
Females
23010
F18-39
23010
10K→15K
6.2 - 9.3 mi
Overall
57940
Females
24758
F18-39
24758
15K→20K
9.3 - 12.4 mi
Overall
53916
Females
22167
F18-39
22167
20K→Half
12.4 - 13.1 mi
Overall
56356
Females
23887
F18-39
23887
Half→25K
13.1 - 15.5 mi
Overall
53944
Females
22324
F18-39
22324
25K→30K
15.5 - 18.6 mi
Overall
53478
Females
22235
F18-39
22235
30K→35K
18.6 - 21.8 mi
Overall
50230
Females
20740
F18-39
20740
35K→40K
21.8 - 24.9 mi
Overall
51378
Females
21480
F18-39
21480
40K→Finish
24.9 - 26.2 mi
Overall
51875
Females
21766
F18-39
21766
Passing Analysis
No position changes recorded for this athlete.
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