Jake Arnold-Gregory

Bib: 71034 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:17/mi

38:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:00/mi

1:18:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:24/mi

2:03:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:21/mi

2:50:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:26/mi

3:00:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:19/mi

3:45:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:09/mi

4:35:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:06/mi

5:25:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:08/mi

6:12:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:23/mi

6:30:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

3:00:3513:48 /mi⚡ faster

2nd Half

3:29:5616:01 /mi+16.3%

Positive split — 16.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:07	12:17	3.11 mi	38:07	12:17	-
10K	1:18:29	12:38	3.10 mi	40:22	13:00	+0:43
15K	2:03:13	13:14	3.11 mi	44:44	14:24	+1:24
20K	2:50:54	13:46	3.11 mi	47:41	15:21	+0:57
Half(13.10 mi)	3:00:35	13:48	0.67 mi	9:41	14:26	-0:55
25K	3:45:10	14:30	2.43 mi	44:35	18:19	+3:53
30K	4:35:18	14:47	3.11 mi	50:08	16:09	-2:10
35K	5:25:19	14:58	3.11 mi	50:01	16:06	-0:03
40K	6:12:17	14:59	3.10 mi	46:58	15:08	-0:58
Finish(26.22 mi)	6:30:31	14:55	1.37 mi	18:14	13:23	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

14:54 /mi

Slowest Pace

18:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:43

25% of race

Time at Steady Pace

2:29:04

38% of race

Time at Slower Pace

2:24:44

37% of race

Average Pace: 14:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	55086	32375	32375	56540	32703	32703
10K	3.10 mi	55261-175	32385-10	32385-10	55318	32356	32356
15K	3.11 mi	55808-547	32520-135	32520-135	56540	32703	32703
20K	3.11 mi	56394-586	32677-157	32677-157	57261	32868	32868
Half(13.10 mi)	0.67 mi	56326+68	32644+33	32644+33	54756	31820	31820
25K	2.43 mi	57007-681	32828-184	32828-184	58362	33179	33179
30K	3.11 mi	56857+150	32745+83	32745+83	55609	32060	32060
35K	3.11 mi	56676+181	32647+98	32647+98	54169	31217	31217
40K	3.10 mi	56397+279	32526+121	32526+121	52935	30558	30558
Finish(26.22 mi)	1.37 mi	56177+220	32438+88	32438+88	48415	28436	28436

28436

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#55086
5K → 10K	646471-175	#55086 → #55261
10K → 15K	724177-547	#55261 → #55808
15K → 20K	736150-586	#55808 → #56394
20K → Half	33101+68	#56394 → #56326
Half → 25K	77594-681	#56326 → #57007
25K → 30K	133283+150	#57007 → #56857
30K → 35K	84265+181	#56857 → #56676
35K → 40K	38317+279	#56676 → #56397
40K → Finish	4224+220	#56397 → #56177
TOTALS	31732082-1091	#55086 → #56177

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing