Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:20 | 12:59 | 3.11 mi | 40:20 | 12:59 | - | |
10K | 1:25:28 | 13:46 | 3.10 mi | 45:08 | 14:32 | +1:33 | |
15K | 2:08:37 | 13:48 | 3.11 mi | 43:09 | 13:54 | -0:38 | |
20K | 2:53:59 | 14:00 | 3.11 mi | 45:22 | 14:37 | +0:43 | |
Half(13.10 mi) | 3:03:18 | 14:00 | 0.67 mi | 9:19 | 13:53 | -0:44 | |
25K | 3:47:45 | 14:40 | 2.43 mi | 44:27 | 18:15 | +4:22 | |
30K | 4:35:40 | 14:48 | 3.11 mi | 47:55 | 15:26 | -2:49 | |
35K | 5:35:26 | 15:26 | 3.11 mi | 59:46 | 19:15 | +3:49 | |
40K | 6:23:10 | 15:25 | 3.10 mi | 47:44 | 15:22 | -3:53 | |
Finish(26.22 mi) | 6:43:03 | 15:24 | 1.37 mi | 19:53 | 14:35 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
15:23 /mi
Slowest Pace
19:15 /mi
Segments
Time at Faster Pace
40:20
10% of race
Time at Steady Pace
4:18:30
64% of race
Time at Slower Pace
1:44:13
26% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57102 | 24099 | 24099 | 55451 | 23027 | 23027 |
| 10K | 3.10 mi | 57734-632 | 24580-481 | 24580-481 | 58036 | 24828 | 24828 |
| 15K | 3.11 mi | 57108+626 | 24130+450 | 24130+450 | 55451 | 23027 | 23027 |
| 20K | 3.11 mi | 56896+212 | 24001+129 | 24001+129 | 56112 | 23560 | 23560 |
| Half(13.10 mi) | 0.67 mi | 56756+140 | 23916+85 | 23916+85 | 53240 | 21922 | 21922 |
| 25K | 2.43 mi | 57275-519 | 24295-379 | 24295-379 | 58327 | 25088 | 25088 |
| 30K | 3.11 mi | 56886+389 | 24058+237 | 24058+237 | 53911 | 22476 | 22476 |
| 35K | 3.11 mi | 57432-546 | 24448-390 | 24448-390 | 58714 | 25487 | 25487 |
| 40K | 3.10 mi | 57188+244 | 24310+138 | 24310+138 | 53681 | 22682 | 22682 |
| Finish(26.22 mi) | 1.37 mi | 57051+137 | 24232+78 | 24232+78 | 53202 | 22455 | 22455 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55451
Females
23027
F40-44
23027
5K→10K
3.1 - 6.2 mi
Overall
58036
Females
24828
F40-44
24828
10K→15K
6.2 - 9.3 mi
Overall
55451
Females
23027
F40-44
23027
15K→20K
9.3 - 12.4 mi
Overall
56112
Females
23560
F40-44
23560
20K→Half
12.4 - 13.1 mi
Overall
53240
Females
21922
F40-44
21922
Half→25K
13.1 - 15.5 mi
Overall
58327
Females
25088
F40-44
25088
25K→30K
15.5 - 18.6 mi
Overall
53911
Females
22476
F40-44
22476
30K→35K
18.6 - 21.8 mi
Overall
58714
Females
25487
F40-44
25487
35K→40K
21.8 - 24.9 mi
Overall
53681
Females
22682
F40-44
22682
40K→Finish
24.9 - 26.2 mi
Overall
53202
Females
22455
F40-44
22455
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57102 |
| 5K → 10K | 799167-632 | #57102 → #57734 |
| 10K → 15K | 49675+626 | #57734 → #57108 |
| 15K → 20K | 147359+212 | #57108 → #56896 |
| 20K → Half | 12152+140 | #56896 → #56756 |
| Half → 25K | 60586-519 | #56756 → #57275 |
| 25K → 30K | 41430+389 | #57275 → #56886 |
| 30K → 35K | 57529-546 | #56886 → #57432 |
| 35K → 40K | 30274+244 | #57432 → #57188 |
| 40K → Finish | 16153+137 | #57188 → #57051 |
| TOTALS | 22742325+51 | #57102 → #57051 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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