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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:15:14 | 12:07 | 3.10 mi | 39:12 | 12:38 | +1:02 | |
15K | 1:53:25 | 12:11 | 3.11 mi | 38:11 | 12:18 | -0:20 | |
20K | 2:34:35 | 12:27 | 3.11 mi | 41:10 | 13:16 | +0:58 | |
Half(13.10 mi) | 2:45:07 | 12:37 | 0.67 mi | 10:32 | 15:42 | +2:26 | |
25K | 3:14:54 | 12:33 | 2.43 mi | 29:47 | 12:14 | -3:28 | |
30K | 4:00:33 | 12:55 | 3.11 mi | 45:39 | 14:42 | +2:28 | |
35K | 4:42:54 | 13:01 | 3.11 mi | 42:21 | 13:38 | -1:04 | |
40K | 5:29:20 | 13:16 | 3.10 mi | 46:26 | 14:57 | +1:19 | |
Finish(26.22 mi) | 5:48:56 | 13:20 | 1.37 mi | 19:36 | 14:23 | -0:34 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:19 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
2:23:12
41% of race
Time at Steady Pace
1:23:31
24% of race
Time at Slower Pace
2:02:13
35% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52261 | 20693 | 20693 | 49907 | 19331 | 19331 |
| 10K | 3.10 mi | 53369-1108 | 21509-816 | 21509-816 | 54218 | 22129 | 22129 |
| 15K | 3.11 mi | 52225+1144 | 20773+736 | 20773+736 | 49907 | 19331 | 19331 |
| 20K | 3.11 mi | 52357-132 | 20927-154 | 20927-154 | 52687 | 21360 | 21360 |
| Half(13.10 mi) | 0.67 mi | 52819-462 | 21258-331 | 21258-331 | 57069 | 24352 | 24352 |
| 25K | 2.43 mi | 51349+1470 | 20354+904 | 20354+904 | 44102 | 16529 | 16529 |
| 30K | 3.11 mi | 51469-120 | 20520-166 | 20520-166 | 51706 | 21178 | 21178 |
| 35K | 3.11 mi | 50526+943 | 20050+470 | 20050+470 | 44255 | 17556 | 17556 |
| 40K | 3.10 mi | 50885-359 | 20366-316 | 20366-316 | 52388 | 22017 | 22017 |
| Finish(26.22 mi) | 1.37 mi | 51006-121 | 20467-101 | 20467-101 | 52608 | 22156 | 22156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49907
Females
19331
F18-39
19331
5K→10K
3.1 - 6.2 mi
Overall
54218
Females
22129
F18-39
22129
10K→15K
6.2 - 9.3 mi
Overall
49907
Females
19331
F18-39
19331
15K→20K
9.3 - 12.4 mi
Overall
52687
Females
21360
F18-39
21360
20K→Half
12.4 - 13.1 mi
Overall
57069
Females
24352
F18-39
24352
Half→25K
13.1 - 15.5 mi
Overall
44102
Females
16529
F18-39
16529
25K→30K
15.5 - 18.6 mi
Overall
51706
Females
21178
F18-39
21178
30K→35K
18.6 - 21.8 mi
Overall
44255
Females
17556
F18-39
17556
35K→40K
21.8 - 24.9 mi
Overall
52388
Females
22017
F18-39
22017
40K→Finish
24.9 - 26.2 mi
Overall
52608
Females
22156
F18-39
22156
Passing Analysis
No position changes recorded for this athlete.
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