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The Course
Half Splits
Ange-Laure's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:36 | 3.11 mi | 36:00 | 11:36 | - | |
10K | 1:12:50 | 11:44 | 3.10 mi | 36:50 | 11:52 | +0:16 | |
15K | 1:51:27 | 11:58 | 3.11 mi | 38:37 | 12:26 | +0:34 | |
20K | 2:28:56 | 12:00 | 3.11 mi | 37:29 | 12:04 | -0:22 | |
Half(13.10 mi) | 2:37:27 | 12:02 | 0.67 mi | 8:31 | 12:42 | +0:38 | |
25K | 3:10:19 | 12:16 | 2.43 mi | 32:52 | 13:30 | +0:48 | |
30K | 3:54:28 | 12:35 | 3.11 mi | 44:09 | 14:13 | +0:43 | |
35K | 4:37:37 | 12:46 | 3.11 mi | 43:09 | 13:54 | -0:19 | |
40K | 5:21:33 | 12:57 | 3.10 mi | 43:56 | 14:09 | +0:15 | |
Finish(26.22 mi) | 5:40:54 | 13:01 | 1.37 mi | 19:21 | 14:12 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:01 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
2:37:27
46% of race
Time at Steady Pace
1:16:01
22% of race
Time at Slower Pace
1:47:26
32% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52206 | 20654 | 20654 | 50521 | 19741 | 19741 |
| 10K | 3.10 mi | 51633+573 | 20326+328 | 20326+328 | 51224 | 20121 | 20121 |
| 15K | 3.11 mi | 51242+391 | 20109+217 | 20109+217 | 50521 | 19741 | 19741 |
| 20K | 3.11 mi | 50262+980 | 19572+537 | 19572+537 | 48092 | 18447 | 18447 |
| Half(13.10 mi) | 0.67 mi | 50167+95 | 19525+47 | 19525+47 | 49063 | 19296 | 19296 |
| 25K | 2.43 mi | 49977+190 | 19454+71 | 19454+71 | 49465 | 19628 | 19628 |
| 30K | 3.11 mi | 49974+3 | 19558-104 | 19558-104 | 49934 | 20154 | 20154 |
| 35K | 3.11 mi | 49369+605 | 19351+207 | 19351+207 | 45595 | 18240 | 18240 |
| 40K | 3.10 mi | 49407-38 | 19478-127 | 19478-127 | 48898 | 20188 | 20188 |
| Finish(26.22 mi) | 1.37 mi | 49580-173 | 19623-145 | 19623-145 | 51968 | 21807 | 21807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50521
Females
19741
F40-44
19741
5K→10K
3.1 - 6.2 mi
Overall
51224
Females
20121
F40-44
20121
10K→15K
6.2 - 9.3 mi
Overall
50521
Females
19741
F40-44
19741
15K→20K
9.3 - 12.4 mi
Overall
48092
Females
18447
F40-44
18447
20K→Half
12.4 - 13.1 mi
Overall
49063
Females
19296
F40-44
19296
Half→25K
13.1 - 15.5 mi
Overall
49465
Females
19628
F40-44
19628
25K→30K
15.5 - 18.6 mi
Overall
49934
Females
20154
F40-44
20154
30K→35K
18.6 - 21.8 mi
Overall
45595
Females
18240
F40-44
18240
35K→40K
21.8 - 24.9 mi
Overall
48898
Females
20188
F40-44
20188
40K→Finish
24.9 - 26.2 mi
Overall
51968
Females
21807
F40-44
21807
Passing Analysis
No position changes recorded for this athlete.
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