Emily Cooper

Bib: 70976 F AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Division (F18-39)

#0 / 14744

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:28:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:54/mi

1:58:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:05:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:31:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:28/mi

3:03:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

3:43:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:14/mi

4:18:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:10/mi

4:33:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:05:589:38 /mi⚡ faster

2nd Half

2:28:0111:17 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	57:19	9:14	3.10 mi	29:03	9:22	+0:16
15K	1:28:00	9:27	3.11 mi	30:41	9:53	+0:31
20K	1:58:43	9:34	3.11 mi	30:43	9:54	+0:01
Half(13.10 mi)	2:05:58	9:38	0.67 mi	7:15	10:49	+0:55
25K	2:31:19	9:45	2.43 mi	25:21	10:25	-0:24
30K	3:03:50	9:52	3.11 mi	32:31	10:28	+0:03
35K	3:43:55	10:18	3.11 mi	40:05	12:55	+2:27
40K	4:18:46	10:25	3.10 mi	34:51	11:14	-1:41
Finish(26.22 mi)	4:33:59	10:28	1.37 mi	15:13	11:10	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:27 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:43

43% of race

Time at Steady Pace

1:05:07

24% of race

Time at Slower Pace

1:30:09

33% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28291	8193	8193	31640	9494	9494
10K	3.10 mi	28913-622	8446-253	8446-253	29654	8683	8683
15K	3.11 mi	30006-1093	8832-386	8832-386	31640	9494	9494
20K	3.11 mi	30655-649	9125-293	9125-293	32517	10073	10073
Half(13.10 mi)	0.67 mi	30983-328	9275-150	9275-150	37456	12670	12670
25K	2.43 mi	31139-156	9454-179	9454-179	32611	10548	10548
30K	3.11 mi	30361+778	9293+161	9293+161	28892	9257	9257
35K	3.11 mi	32178-1817	10342-1049	10342-1049	40258	15484	15484
40K	3.10 mi	31721+457	10377-35	10377-35	29554	10777	10777
Finish(26.22 mi)	1.37 mi	31723-2	10462-85	10462-85	32987	12391	12391

12391

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28291
5K → 10K	1095473-622	#28291 → #28913
10K → 15K	1353260-1093	#28913 → #30006
15K → 20K	937288-649	#30006 → #30655
20K → Half	37143-328	#30655 → #30983
Half → 25K	532376-156	#30983 → #31139
25K → 30K	2281006+778	#31139 → #30361
30K → 35K	2007190-1817	#30361 → #32178
35K → 40K	298755+457	#32178 → #31721
40K → Finish	214212-2	#31721 → #31723
TOTALS	70353603-3432	#28291 → #31723

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing