Thomas Holgate

Bib: 70970 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:53/mi

30:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:03:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:57/mi

1:37:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:41/mi

2:11:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:10/mi

2:18:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:33/mi

2:46:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:29/mi

3:31:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:02/mi

4:15:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:16/mi

4:53:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:45/mi

5:10:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:3110:35 /mi⚡ faster

2nd Half

2:52:0613:08 /mi+24.2%

Positive split — 24.2% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:40	9:53	3.11 mi	30:40	9:53	-
10K	1:03:52	10:17	3.10 mi	33:12	10:42	+0:49
15K	1:37:52	10:31	3.11 mi	34:00	10:57	+0:15
20K	2:11:02	10:33	3.11 mi	33:10	10:41	-0:16
Half(13.10 mi)	2:18:31	10:35	0.67 mi	7:29	11:10	+0:29
25K	2:46:38	10:44	2.43 mi	28:07	11:33	+0:23
30K	3:31:37	11:22	3.11 mi	44:59	14:29	+2:56
35K	4:15:10	11:44	3.11 mi	43:33	14:02	-0:27
40K	4:53:14	11:48	3.10 mi	38:04	12:16	-1:46
Finish(26.22 mi)	5:10:37	11:52	1.37 mi	17:23	12:45	+0:29

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

11:51 /mi

Slowest Pace

14:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:02

31% of race

Time at Steady Pace

1:47:40

35% of race

Time at Slower Pace

1:45:55

34% of race

Average Pace: 11:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	37312	25222	25222	41141	26925	26925
10K	3.10 mi	40243-2931	26658-1436	26658-1436	42910	27813	27813
15K	3.11 mi	40505-262	26740-82	26740-82	41141	26925	26925
20K	3.11 mi	40022+483	26422+318	26422+318	39274	25782	25782
Half(13.10 mi)	0.67 mi	39972+50	26366+56	26366+56	40166	25990	25990
25K	2.43 mi	39966+6	26235+131	26235+131	40517	25919	25919
30K	3.11 mi	42793-2827	27343-1108	27343-1108	50915	30139	30139
35K	3.11 mi	43508-715	27454-111	27454-111	46175	27562	27562
40K	3.10 mi	42733+775	26925+529	26925+529	37275	22795	22795
Finish(26.22 mi)	1.37 mi	42840-107	26935-10	26935-10	44960	26806	26806

26806

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#37312
5K → 10K	3101170-2931	#37312 → #40243
10K → 15K	758496-262	#40243 → #40505
15K → 20K	263746+483	#40505 → #40022
20K → Half	105155+50	#40022 → #39972
Half → 25K	507513+6	#39972 → #39966
25K → 30K	290477-2827	#39966 → #42793
30K → 35K	998283-715	#42793 → #43508
35K → 40K	94869+775	#43508 → #42733
40K → Finish	230123-107	#42733 → #42840
TOTALS	89603432-5528	#37312 → #42840

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing