James O’Connell

Bib: 70961 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:48/mi

33:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:10/mi

1:08:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:54/mi

1:45:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:52/mi

2:21:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:09/mi

2:30:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:14/mi

2:59:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:07/mi

3:40:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:46/mi

4:23:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:19/mi

5:04:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

5:20:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:0711:28 /mi⚡ faster

2nd Half

2:50:5213:02 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:32	10:48	3.11 mi	33:32	10:48	-
10K	1:08:11	10:59	3.10 mi	34:39	11:10	+0:22
15K	1:45:09	11:17	3.11 mi	36:58	11:54	+0:44
20K	2:21:58	11:26	3.11 mi	36:49	11:52	-0:02
Half(13.10 mi)	2:30:07	11:28	0.67 mi	8:09	12:09	+0:17
25K	2:59:54	11:35	2.43 mi	29:47	12:14	+0:05
30K	3:40:37	11:51	3.11 mi	40:43	13:07	+0:53
35K	4:23:23	12:07	3.11 mi	42:46	13:46	+0:39
40K	5:04:45	12:16	3.10 mi	41:22	13:19	-0:27
Finish(26.22 mi)	5:20:59	12:16	1.37 mi	16:14	11:55	-1:24

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:15 /mi

Slowest Pace

13:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:11

21% of race

Time at Steady Pace

2:07:57

40% of race

Time at Slower Pace

2:04:51

39% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	46549	29353	29353	47930	29772	29772
10K	3.10 mi	46576-27	29347+6	29347+6	46697	29387	29387
15K	3.11 mi	47021-445	29508-161	29508-161	47930	29772	29772
20K	3.11 mi	47053-32	29421+87	29421+87	47011	29168	29168
Half(13.10 mi)	0.67 mi	46983+70	29366+55	29366+55	46487	28656	28656
25K	2.43 mi	46328+655	28996+370	28996+370	44076	27515	27515
30K	3.11 mi	46059+269	28755+241	28755+241	44974	27542	27542
35K	3.11 mi	45885+174	28512+243	28512+243	44975	27018	27018
40K	3.10 mi	45674+211	28278+234	28278+234	44291	26413	26413
Finish(26.22 mi)	1.37 mi	45355+319	28096+182	28096+182	38979	23766	23766

23766

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing