Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 33:56 | 10:56 | +0:28 | |
15K | 1:42:29 | 11:00 | 3.11 mi | 36:02 | 11:36 | +0:40 | |
20K | 2:17:24 | 11:04 | 3.11 mi | 34:55 | 11:15 | -0:21 | |
Half(13.10 mi) | 2:24:56 | 11:04 | 0.67 mi | 7:32 | 11:14 | -0:01 | |
25K | 3:04:10 | 11:52 | 2.43 mi | 39:14 | 16:07 | +4:53 | |
30K | 3:42:05 | 11:55 | 3.11 mi | 37:55 | 12:13 | -3:54 | |
35K | 4:21:57 | 12:03 | 3.11 mi | 39:52 | 12:50 | +0:37 | |
40K | 5:01:59 | 12:09 | 3.10 mi | 40:02 | 12:54 | +0:04 | |
Finish(26.22 mi) | 5:18:18 | 12:09 | 1.37 mi | 16:19 | 11:58 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:09 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
1:06:27
21% of race
Time at Steady Pace
2:12:43
42% of race
Time at Slower Pace
1:59:08
37% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43510 | 28098 | 28098 | 46017 | 29032 | 29032 |
| 10K | 3.10 mi | 44173-663 | 28360-262 | 28360-262 | 44977 | 28658 | 28658 |
| 15K | 3.11 mi | 44801-628 | 28606-246 | 28606-246 | 46017 | 29032 | 29032 |
| 20K | 3.11 mi | 44370+431 | 28349+257 | 28349+257 | 43473 | 27669 | 27669 |
| Half(13.10 mi) | 0.67 mi | 44101+269 | 28203+146 | 28203+146 | 40707 | 26226 | 26226 |
| 25K | 2.43 mi | 47953-3852 | 29667-1464 | 29667-1464 | 56110 | 32384 | 32384 |
| 30K | 3.11 mi | 46529+1424 | 28934+733 | 28934+733 | 40162 | 25282 | 25282 |
| 35K | 3.11 mi | 45501+1028 | 28344+590 | 28344+590 | 39878 | 24533 | 24533 |
| 40K | 3.10 mi | 45026+475 | 27978+366 | 27978+366 | 41649 | 25105 | 25105 |
| Finish(26.22 mi) | 1.37 mi | 44709+317 | 27790+188 | 27790+188 | 39447 | 24020 | 24020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46017
Males
29032
M50-54
29032
5K→10K
3.1 - 6.2 mi
Overall
44977
Males
28658
M50-54
28658
10K→15K
6.2 - 9.3 mi
Overall
46017
Males
29032
M50-54
29032
15K→20K
9.3 - 12.4 mi
Overall
43473
Males
27669
M50-54
27669
20K→Half
12.4 - 13.1 mi
Overall
40707
Males
26226
M50-54
26226
Half→25K
13.1 - 15.5 mi
Overall
56110
Males
32384
M50-54
32384
25K→30K
15.5 - 18.6 mi
Overall
40162
Males
25282
M50-54
25282
30K→35K
18.6 - 21.8 mi
Overall
39878
Males
24533
M50-54
24533
35K→40K
21.8 - 24.9 mi
Overall
41649
Males
25105
M50-54
25105
40K→Finish
24.9 - 26.2 mi
Overall
39447
Males
24020
M50-54
24020
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43510 |
| 5K → 10K | 1247584-663 | #43510 → #44173 |
| 10K → 15K | 1037409-628 | #44173 → #44801 |
| 15K → 20K | 327758+431 | #44801 → #44370 |
| 20K → Half | 23292+269 | #44370 → #44101 |
| Half → 25K | 388129-3852 | #44101 → #47953 |
| 25K → 30K | 311455+1424 | #47953 → #46529 |
| 30K → 35K | 831111+1028 | #46529 → #45501 |
| 35K → 40K | 144619+475 | #45501 → #45026 |
| 40K → Finish | 30347+317 | #45026 → #44709 |
| TOTALS | 68035604-1199 | #43510 → #44709 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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