Sam Heaton

Bib: 70922 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:47
49125
10K· 6.21 mi
12:57/mi
1:15:01
5081
15K· 9.32 mi
14:17/mi
1:59:23
4451
20K· 12.43 mi
15:07/mi
2:46:18
6740
Half· 13.10 mi
15:15/mi
2:56:32
27
25K· 15.53 mi
17:56/mi
3:40:12
5063
30K· 18.64 mi
18:01/mi
4:36:08
6946
35K· 21.75 mi
16:37/mi
5:27:43
8788
40K· 24.85 mi
16:56/mi
6:20:19
5875
Finish· 26.22 mi
15:32/mi
6:41:29
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:56:3213:29 /mi⚡ faster
2nd Half
3:44:5717:09 /mi+27.4%
Positive split — 27.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4711:123.11 mi34:47
11:12
-
10K
1:15:0112:053.10 mi40:14
12:57
+1:45
15K
1:59:2312:493.11 mi44:22
14:17
+1:20
20K
2:46:1813:233.11 mi46:55
15:07
+0:50
Half(13.10 mi)
2:56:3213:290.67 mi10:14
15:15
+0:08
25K
3:40:1214:112.43 mi43:40
17:56
+2:41
30K
4:36:0814:493.11 mi55:56
18:01
+0:05
35K
5:27:4315:053.11 mi51:35
16:37
-1:24
40K
6:20:1915:193.10 mi52:36
16:56
+0:19
Finish(26.22 mi)
6:41:2915:201.37 mi21:10
15:32
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

15:19 /mi

Slowest Pace

18:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:23

30% of race

Time at Steady Pace

1:18:19

20% of race

Time at Slower Pace

3:23:47

51% of race

Average Pace: 15:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi498521914619146563182362223622
10K3.10 mi53245-339321424-227821424-2278552152281822818
15K3.11 mi54661-141622410-98622410-986563182362223622
20K3.11 mi55476-81523007-59723007-597569262410024100
Half(13.10 mi)0.67 mi55541-6523056-4923056-49564152393323933
25K2.43 mi56397-85623681-62523681-625581212495624956
30K3.11 mi56925-52824085-40424085-404581102502525025
35K3.11 mi56874+5124098-1324098-13553922358523585
40K3.10 mi56991-11724186-8824186-88570452453324533
Finish(26.22 mi)1.37 mi56953+3824165+2124165+21555762374823748

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56318

Females

23622

F45-49

23622

5K→10K

3.1 - 6.2 mi

Top 92%
×4story building
+50ft-81ft

Overall

55215

Females

22818

F45-49

22818

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56318

Females

23622

F45-49

23622

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56926

Females

24100

F45-49

24100

20K→Half

12.4 - 13.1 mi

Top 94%
×2story building
+8ft-27ft

Overall

56415

Females

23933

F45-49

23933

Half→25K

13.1 - 15.5 mi

Top 97%
×2story building
+50ft-63ft

Overall

58121

Females

24956

F45-49

24956

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+69ft-46ft

Overall

58110

Females

25025

F45-49

25025

30K→35K

18.6 - 21.8 mi

Top 93%
×2story building
+87ft-88ft

Overall

55392

Females

23585

F45-49

23585

35K→40K

21.8 - 24.9 mi

Top 95%
×3story building
+58ft-75ft

Overall

57045

Females

24533

F45-49

24533

40K→Finish

24.9 - 26.2 mi

Top 93%
×1story
+14ft-18ft

Overall

55576

Females

23748

F45-49

23748

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#49852
5K10K
3515122-3393
#49852 #53245
10K15K
150993-1416
#53245 #54661
15K20K
943128-815
#54661 #55476
20KHalf
11045-65
#55476 #55541
Half25K
94791-856
#55541 #56397
25K30K
61183-528
#56397 #56925
30K35K
135186+51
#56925 #56874
35K40K
19477-117
#56874 #56991
40KFinish
4179+38
#56991 #56953
TOTALS
8005904-7101
#49852 #56953

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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