Laura West

Bib: 70907 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:05/mi

40:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:57/mi

1:27:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:37/mi

2:15:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:07/mi

3:05:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

19:09/mi

3:18:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:57/mi

3:59:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:04/mi

4:55:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:04/mi

5:51:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:03/mi

6:51:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:34/mi

7:17:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:18:2715:10 /mi⚡ faster

2nd Half

3:59:1818:15 /mi+20.6%

Positive split — 20.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:38	13:05	3.11 mi	40:38	13:05	-
10K	1:27:02	14:01	3.10 mi	46:24	14:57	+1:52
15K	2:15:33	14:33	3.11 mi	48:31	15:37	+0:40
20K	3:05:36	14:57	3.11 mi	50:03	16:07	+0:30
Half(13.10 mi)	3:18:27	15:10	0.67 mi	12:51	19:09	+3:02
25K	3:59:43	15:26	2.43 mi	41:16	16:57	-2:12
30K	4:55:50	15:53	3.11 mi	56:07	18:04	+1:07
35K	5:51:56	16:11	3.11 mi	56:06	18:04	0:00
40K	6:51:05	16:33	3.10 mi	59:09	19:03	+0:59
Finish(26.22 mi)	7:17:45	16:43	1.37 mi	26:40	19:34	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

16:42 /mi

Slowest Pace

19:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:52

52% of race

Time at Steady Pace

2:51:22

39% of race

Time at Slower Pace

39:31

9% of race

Average Pace: 16:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	57314	24257	24257	58210	24961	24961
10K	3.10 mi	58103-789	24861-604	24861-604	58498	25159	25159
15K	3.11 mi	58227-124	24950-89	24950-89	58210	24961	24961
20K	3.11 mi	58244-17	24964-14	24964-14	58079	24896	24896
Half(13.10 mi)	0.67 mi	58396-152	25083-119	25083-119	59321	25815	25815
25K	2.43 mi	58284+112	24994+89	24994+89	57180	24336	24336
30K	3.11 mi	58366-82	25069-75	25069-75	58172	25065	25065
35K	3.11 mi	58366	25078-9	25078-9	57702	24898	24898
40K	3.10 mi	58532-166	25206-128	25206-128	58904	25574	25574
Finish(26.22 mi)	1.37 mi	58630-98	25277-71	25277-71	59199	25781	25781

25781

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#57314
5K → 10K	895106-789	#57314 → #58103
10K → 15K	262138-124	#58103 → #58227
15K → 20K	174157-17	#58227 → #58244
20K → Half	16513-152	#58244 → #58396
Half → 25K	67179+112	#58396 → #58284
25K → 30K	15977-82	#58284 → #58366
30K → 35K	87870	#58366 → #58366
35K → 40K	19428-166	#58366 → #58532
40K → Finish	11315-98	#58532 → #58630
TOTALS	2116800-1316	#57314 → #58630

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing